Tossed Salad w House Vinaigrette

Grab & Go

6.67

% from protein

33.42

% from carbs

33.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
614
% Daily value*

Total Fat 43.9 g
67.5%

Saturated 5.1 g
25.5%

Sodium, Na 847.1 mg
36.8%

Total Carbohydrates 55.1 g
20%

Fiber 4.6 g
16.4%

Sugars 8 g
16%

Protein 11 g
22%

Vitamin A 24850 IU

Vitamin C 18.6 mg

Calcium 60 mg

Iron 4.7 mg

Tossed Salad w House Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Tossed Salad w House Vinaigrette?

A typical serving 1 each of Tossed Salad w House Vinaigrette contains approximately 614 calories.

You can check the exact calorie content by logging Tossed Salad w House Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tossed Salad w House Vinaigrette have?

The amount of fat in Tossed Salad w House Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 each of Tossed Salad w House Vinaigrette contains approximately 43.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tossed Salad w House Vinaigrette have?

The protein content in Tossed Salad w House Vinaigrette depends on the ingredients exists in it. On average, 1 each of Tossed Salad w House Vinaigrette contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Tossed Salad w House Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Tossed Salad w House Vinaigrette have?

On average, 1 each contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tossed Salad w House Vinaigrette.

How Much carbohydrates (carbs) is in Tossed Salad w House Vinaigrette?

The amount of carbohydrates (carbs) in Tossed Salad w House Vinaigrette depends on its serving size and preparation. On average, 1 each contains about 55.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tossed Salad w House Vinaigrette.

How Much Fiber is in Tossed Salad w House Vinaigrette?

Tossed Salad w House Vinaigrette contains approximately 4.6 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tossed Salad w House Vinaigrette for healthier you!

What vitamins and minerals are in a Tossed Salad w House Vinaigrette?

Vitamins in Tossed Salad w House Vinaigrette:

  • Vitamin A:Tossed Salad w House Vinaigrette has 24850 IU of Vitamin A.
  • Vitamin C:Tossed Salad w House Vinaigrette has 18.6 mg of Vitamin C.

Tossed Salad w House Vinaigrette contains following minerals:

  • Tossed Salad w House Vinaigrette has 60mg of Calcium.
  • Tossed Salad w House Vinaigrette has 847.1mg of Sodium, Na.
  • Tossed Salad w House Vinaigrette has 4.68mg of Iron.

General

Does Tossed Salad w House Vinaigrette contain caffeine?

Tossed Salad w House Vinaigrette does not contain any caffeine.

Does Tossed Salad w House Vinaigrette contain alcohol?

Tossed Salad w House Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tossed Salad w House Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tossed Salad w House Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tossed Salad w House Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tossed Salad w House Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tossed Salad w House Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tossed Salad w House Vinaigrette for free?

Yes! Since Tossed Salad w House Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tossed Salad w House Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Tossed Salad w House Vinaigrette and adds it to your daily hydration log. Simply log Tossed Salad w House Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tossed Salad w House Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tossed Salad w House Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tossed Salad w House Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tossed Salad w House Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tossed Salad w House Vinaigrette

Protein and Vitamin A in Tossed Salad w House Vinaigrette supports bone health.

  • Protein in Tossed Salad w House Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tossed Salad w House Vinaigrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tossed Salad w House Vinaigrette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tossed Salad w House Vinaigrette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tossed Salad w House Vinaigrette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tossed Salad w House Vinaigrette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tossed Salad w House Vinaigrette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tossed Salad w House Vinaigrette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tossed Salad w House Vinaigrette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tossed Salad w House Vinaigrette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tossed Salad w House Vinaigrette aids weight management by helping you feel full longer.

Fiber-rich carbs from Tossed Salad w House Vinaigrette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tossed Salad w House Vinaigrette enhances brain function and helps improve memory and focus.

Glucose from Tossed Salad w House Vinaigrette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tossed Salad w House Vinaigrette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tossed Salad w House Vinaigrette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tossed Salad w House Vinaigrette promotes gut health by feeding beneficial gut bacteria.

Fiber in Tossed Salad w House Vinaigrette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tossed Salad w House Vinaigrette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tossed Salad w House Vinaigrette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tossed Salad w House Vinaigrette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tossed Salad w House Vinaigrette, help regulate blood pressure and reduce hypertension risk.

Protein in Tossed Salad w House Vinaigrette supports building and repairing tissues.

Builds and repairs tissues in Tossed Salad w House Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tossed Salad w House Vinaigrette supports immune function.

Supports immune function in Tossed Salad w House Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tossed Salad w House Vinaigrette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tossed Salad w House Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tossed Salad w House Vinaigrette provides energy.

Provides energy in Tossed Salad w House Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tossed Salad w House Vinaigrette supports muscle growth and strength.

Supports muscle growth and strength in Tossed Salad w House Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tossed Salad w House Vinaigrette helps in weight management.

Helps in weight management in Tossed Salad w House Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tossed Salad w House Vinaigrette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tossed Salad w House Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tossed Salad w House Vinaigrette improves skin, hair, and nails.

Improves skin, hair, and nails in Tossed Salad w House Vinaigrette is essential for the health and growth of hair, skin, and nails.

Protein in Tossed Salad w House Vinaigrette regulates blood sugar levels.

Regulates blood sugar levels in Tossed Salad w House Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tossed Salad w House Vinaigrette supports digestion.

Fiber in Tossed Salad w House Vinaigrette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tossed Salad w House Vinaigrette supports heart health.

Soluble fiber in Tossed Salad w House Vinaigrette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tossed Salad w House Vinaigrette aids in weight management.

Fiber-rich foods in Tossed Salad w House Vinaigrette increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tossed Salad w House Vinaigrette regulates blood sugar.

Fiber in Tossed Salad w House Vinaigrette helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tossed Salad w House Vinaigrette promotes gut health.

Fiber in Tossed Salad w House Vinaigrette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tossed Salad w House Vinaigrette lowers the risk of colon cancer.

A high-fiber diet from Tossed Salad w House Vinaigrette is linked to a reduced risk of colon cancer.

Fiber in Tossed Salad w House Vinaigrette improves skin health.

Fiber in Tossed Salad w House Vinaigrette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tossed Salad w House Vinaigrette helps lower blood pressure.

Adequate fiber in Tossed Salad w House Vinaigrette may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tossed Salad w House Vinaigrette boosts immune function.

Fiber in Tossed Salad w House Vinaigrette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tossed Salad w House Vinaigrette reduces the risk of type 2 diabetes.

Fiber in Tossed Salad w House Vinaigrette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Tossed Salad w House Vinaigrette supports eye health.

Vitamin A in Tossed Salad w House Vinaigrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tossed Salad w House Vinaigrette boosts immune function.

Vitamin A in Tossed Salad w House Vinaigrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tossed Salad w House Vinaigrette promotes healthy skin.

Vitamin A in Tossed Salad w House Vinaigrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tossed Salad w House Vinaigrette enhances reproductive health.

Vitamin A in Tossed Salad w House Vinaigrette plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tossed Salad w House Vinaigrette reduces the risk of certain cancers.

Vitamin A in Tossed Salad w House Vinaigrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tossed Salad w House Vinaigrette promotes healthy development during pregnancy.

Vitamin A in Tossed Salad w House Vinaigrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tossed Salad w House Vinaigrette maintains healthy mucous membranes.

Vitamin A in Tossed Salad w House Vinaigrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tossed Salad w House Vinaigrette improves wound healing.

Vitamin A in Tossed Salad w House Vinaigrette promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tossed Salad w House Vinaigrette may reduce the risk of macular degeneration.

Vitamin A in Tossed Salad w House Vinaigrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tossed Salad w House Vinaigrette supports fluid balance.

Maintains Fluid Balance in Tossed Salad w House Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tossed Salad w House Vinaigrette supports nerve function.

Supports Nerve Function in Tossed Salad w House Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tossed Salad w House Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Tossed Salad w House Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tossed Salad w House Vinaigrette supports muscle function.

Aids Muscle Function in Tossed Salad w House Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tossed Salad w House Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Tossed Salad w House Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tossed Salad w House Vinaigrette helps balance pH levels.

Balances pH Levels in Tossed Salad w House Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tossed Salad w House Vinaigrette supports bone health.

Supports Bone Health in Tossed Salad w House Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 614 calories?

The amount of exercise required to burn off 1 each Tossed Salad w House Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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