Wild Fresh Atlantic Pollock Boneless Skinless Fillet

Trader Joe's

90.72

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 18.8 mg
6.3%
Sodium, Na 25 mg
1.1%
Potassium, K 94 mg
2%
Protein 5.5 g
11%
Vitamin D 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 13 mg
Iron 0.1 mg
Sugars, added 0 g

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Wild Fresh Atlantic Pollock Boneless Skinless Fillet Nutrients FAQs

Nutrients

What is the calorie content of Wild Fresh Atlantic Pollock Boneless Skinless Fillet?

A typical serving 4 oz (113 grams) of Wild Fresh Atlantic Pollock Boneless Skinless Fillet contains approximately 100 calories.

You can check the exact calorie content by logging Wild Fresh Atlantic Pollock Boneless Skinless Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Fresh Atlantic Pollock Boneless Skinless Fillet have?

The amount of fat in Wild Fresh Atlantic Pollock Boneless Skinless Fillet depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Wild Fresh Atlantic Pollock Boneless Skinless Fillet contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Fresh Atlantic Pollock Boneless Skinless Fillet have?

The protein content in Wild Fresh Atlantic Pollock Boneless Skinless Fillet depends on the ingredients exists in it. On average, 4 oz (113 grams) of Wild Fresh Atlantic Pollock Boneless Skinless Fillet contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Fresh Atlantic Pollock Boneless Skinless Fillet, Download Nutribit app for healthier you!

How much sugar does a Wild Fresh Atlantic Pollock Boneless Skinless Fillet have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Fresh Atlantic Pollock Boneless Skinless Fillet.

How Much carbohydrates (carbs) is in Wild Fresh Atlantic Pollock Boneless Skinless Fillet?

The amount of carbohydrates (carbs) in Wild Fresh Atlantic Pollock Boneless Skinless Fillet depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Fresh Atlantic Pollock Boneless Skinless Fillet.

How Much Fiber is in Wild Fresh Atlantic Pollock Boneless Skinless Fillet?

Wild Fresh Atlantic Pollock Boneless Skinless Fillet contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Fresh Atlantic Pollock Boneless Skinless Fillet for healthier you!

What vitamins and minerals are in a Wild Fresh Atlantic Pollock Boneless Skinless Fillet?

Vitamins in Wild Fresh Atlantic Pollock Boneless Skinless Fillet:

  • Vitamin D:Wild Fresh Atlantic Pollock Boneless Skinless Fillet has 48 IU of Vitamin D.

Wild Fresh Atlantic Pollock Boneless Skinless Fillet contains following minerals:

  • Wild Fresh Atlantic Pollock Boneless Skinless Fillet has 52mg of Calcium.
  • Wild Fresh Atlantic Pollock Boneless Skinless Fillet has 100mg of Sodium, Na.
  • Wild Fresh Atlantic Pollock Boneless Skinless Fillet has 376mg of Potassium, K.
  • Wild Fresh Atlantic Pollock Boneless Skinless Fillet has 0.36mg of Iron.

General

Does Wild Fresh Atlantic Pollock Boneless Skinless Fillet contain caffeine?

Wild Fresh Atlantic Pollock Boneless Skinless Fillet does not contain any caffeine.

Does Wild Fresh Atlantic Pollock Boneless Skinless Fillet contain alcohol?

Wild Fresh Atlantic Pollock Boneless Skinless Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Fresh Atlantic Pollock Boneless Skinless Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Fresh Atlantic Pollock Boneless Skinless Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Fresh Atlantic Pollock Boneless Skinless Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Fresh Atlantic Pollock Boneless Skinless Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Fresh Atlantic Pollock Boneless Skinless Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Fresh Atlantic Pollock Boneless Skinless Fillet for free?

Yes absolutely, Since Wild Fresh Atlantic Pollock Boneless Skinless Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Fresh Atlantic Pollock Boneless Skinless Fillet with water tracking feature?

Wild Fresh Atlantic Pollock Boneless Skinless Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Fresh Atlantic Pollock Boneless Skinless Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Fresh Atlantic Pollock Boneless Skinless Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Fresh Atlantic Pollock Boneless Skinless Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Fresh Atlantic Pollock Boneless Skinless Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Fresh Atlantic Pollock Boneless Skinless Fillet

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet supports building and repairing tissues.

Builds and repairs tissues in Wild Fresh Atlantic Pollock Boneless Skinless Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet supports immune function.

Supports immune function in Wild Fresh Atlantic Pollock Boneless Skinless Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Fresh Atlantic Pollock Boneless Skinless Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet provides energy.

Provides energy in Wild Fresh Atlantic Pollock Boneless Skinless Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet supports muscle growth and strength.

Supports muscle growth and strength in Wild Fresh Atlantic Pollock Boneless Skinless Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet helps in weight management.

Helps in weight management in Wild Fresh Atlantic Pollock Boneless Skinless Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Fresh Atlantic Pollock Boneless Skinless Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet supports bone health.

Supports bone health in Wild Fresh Atlantic Pollock Boneless Skinless Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Fresh Atlantic Pollock Boneless Skinless Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Wild Fresh Atlantic Pollock Boneless Skinless Fillet regulates blood sugar levels.

Regulates blood sugar levels in Wild Fresh Atlantic Pollock Boneless Skinless Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Wild Fresh Atlantic Pollock Boneless Skinless Fillet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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