Lemon Florentine Shrimp Alfredo with Spinach
Home Chef
23.94
% from protein37.84
% from carbs37.84
% from fatNutrition Facts
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Lemon Florentine Shrimp Alfredo with Spinach Nutrients FAQs
Nutrients
- Vitamin D:Lemon Florentine Shrimp Alfredo with Spinach has 24 IU of Vitamin D.
- Lemon Florentine Shrimp Alfredo with Spinach has 340mg of Calcium.
- Lemon Florentine Shrimp Alfredo with Spinach has 1840mg of Sodium, Na.
- Lemon Florentine Shrimp Alfredo with Spinach has 450mg of Potassium, K.
- Lemon Florentine Shrimp Alfredo with Spinach has 3.3mg of Iron.
What is the calorie content of Lemon Florentine Shrimp Alfredo with Spinach?
A typical serving 0.5 meal (476 grams) of Lemon Florentine Shrimp Alfredo with Spinach contains approximately 530 calories.
You can check the exact calorie content by logging Lemon Florentine Shrimp Alfredo with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Florentine Shrimp Alfredo with Spinach have?
The amount of fat in Lemon Florentine Shrimp Alfredo with Spinach depends on the ingredients and preparation method. On average, one serving 0.5 meal (476 grams) of Lemon Florentine Shrimp Alfredo with Spinach contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Florentine Shrimp Alfredo with Spinach have?
The protein content in Lemon Florentine Shrimp Alfredo with Spinach depends on the ingredients exists in it. On average, 0.5 meal (476 grams) of Lemon Florentine Shrimp Alfredo with Spinach contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Florentine Shrimp Alfredo with Spinach, Download Nutribit app for healthier you!
How much sugar does a Lemon Florentine Shrimp Alfredo with Spinach have?
On average, 0.5 meal (476 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Florentine Shrimp Alfredo with Spinach.
How Much carbohydrates (carbs) is in Lemon Florentine Shrimp Alfredo with Spinach?
The amount of carbohydrates (carbs) in Lemon Florentine Shrimp Alfredo with Spinach depends on its serving size and preparation. On average, 0.5 meal (476 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Florentine Shrimp Alfredo with Spinach.
How Much Fiber is in Lemon Florentine Shrimp Alfredo with Spinach?
Lemon Florentine Shrimp Alfredo with Spinach contains approximately 3 grams of fiber in 0.5 meal (476 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Florentine Shrimp Alfredo with Spinach for healthier you!
What vitamins and minerals are in a Lemon Florentine Shrimp Alfredo with Spinach?
Vitamins in Lemon Florentine Shrimp Alfredo with Spinach:
Lemon Florentine Shrimp Alfredo with Spinach contains following minerals:
General
Does Lemon Florentine Shrimp Alfredo with Spinach contain caffeine?
Lemon Florentine Shrimp Alfredo with Spinach does not contain any caffeine.
Does Lemon Florentine Shrimp Alfredo with Spinach contain alcohol?
Lemon Florentine Shrimp Alfredo with Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Florentine Shrimp Alfredo with Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Florentine Shrimp Alfredo with Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Florentine Shrimp Alfredo with Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Florentine Shrimp Alfredo with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Florentine Shrimp Alfredo with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Florentine Shrimp Alfredo with Spinach for free?
Yes! Since Lemon Florentine Shrimp Alfredo with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Florentine Shrimp Alfredo with Spinach with water tracking feature?
Nutribit automatically calculates the water content of Lemon Florentine Shrimp Alfredo with Spinach and adds it to your daily hydration log. Simply log Lemon Florentine Shrimp Alfredo with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Florentine Shrimp Alfredo with Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Florentine Shrimp Alfredo with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Florentine Shrimp Alfredo with Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Florentine Shrimp Alfredo with Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Florentine Shrimp Alfredo with Spinach
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Florentine Shrimp Alfredo with Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Florentine Shrimp Alfredo with Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Florentine Shrimp Alfredo with Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Florentine Shrimp Alfredo with Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Florentine Shrimp Alfredo with Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach enhances brain function and helps improve memory and focus.
Glucose from Lemon Florentine Shrimp Alfredo with Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Florentine Shrimp Alfredo with Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Florentine Shrimp Alfredo with Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Florentine Shrimp Alfredo with Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Florentine Shrimp Alfredo with Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Florentine Shrimp Alfredo with Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon Florentine Shrimp Alfredo with Spinach supports building and repairing tissues.
Builds and repairs tissues in Lemon Florentine Shrimp Alfredo with Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Florentine Shrimp Alfredo with Spinach supports immune function.
Supports immune function in Lemon Florentine Shrimp Alfredo with Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Florentine Shrimp Alfredo with Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Florentine Shrimp Alfredo with Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Florentine Shrimp Alfredo with Spinach provides energy.
Provides energy in Lemon Florentine Shrimp Alfredo with Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Florentine Shrimp Alfredo with Spinach supports muscle growth and strength.
Supports muscle growth and strength in Lemon Florentine Shrimp Alfredo with Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Florentine Shrimp Alfredo with Spinach helps in weight management.
Helps in weight management in Lemon Florentine Shrimp Alfredo with Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Florentine Shrimp Alfredo with Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Florentine Shrimp Alfredo with Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Florentine Shrimp Alfredo with Spinach supports bone health.
Supports bone health in Lemon Florentine Shrimp Alfredo with Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Florentine Shrimp Alfredo with Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Florentine Shrimp Alfredo with Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Florentine Shrimp Alfredo with Spinach regulates blood sugar levels.
Regulates blood sugar levels in Lemon Florentine Shrimp Alfredo with Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach supports bone health.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach supports muscle function.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach supports heart health.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach supports nerve transmission.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach supports blood clotting.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach supports hormonal secretion.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach supports weight management.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach supports dental health.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach supports blood pressure regulation.
Calcium in Lemon Florentine Shrimp Alfredo with Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lemon Florentine Shrimp Alfredo with Spinach supports fluid balance.
Maintains Fluid Balance in Lemon Florentine Shrimp Alfredo with Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Florentine Shrimp Alfredo with Spinach supports nerve function.
Supports Nerve Function in Lemon Florentine Shrimp Alfredo with Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Florentine Shrimp Alfredo with Spinach helps regulate blood pressure.
Regulates Blood Pressure in Lemon Florentine Shrimp Alfredo with Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Florentine Shrimp Alfredo with Spinach supports muscle function.
Aids Muscle Function in Lemon Florentine Shrimp Alfredo with Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Florentine Shrimp Alfredo with Spinach aids nutrient absorption.
Improves Nutrient Absorption in Lemon Florentine Shrimp Alfredo with Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Florentine Shrimp Alfredo with Spinach helps balance pH levels.
Balances pH Levels in Lemon Florentine Shrimp Alfredo with Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Florentine Shrimp Alfredo with Spinach supports bone health.
Supports Bone Health in Lemon Florentine Shrimp Alfredo with Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 0.5 meal Lemon Florentine Shrimp Alfredo with Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.