Lemon Florentine Shrimp Alfredo with Spinach

Home Chef

Total Energy

530

kcal

37.84

% from carbs

23.94

% from protein

38.22

% from fats

In 476 g

% daily value

Total Fat

22g

33.8%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

210mg

70%

Sodium, Na

1840mg

80%

Potassium, K

450mg

9.6%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

340mg

Iron, Fe

3.3mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Florentine Shrimp Alfredo with Spinach

A typical serving 0.5 meal of Lemon Florentine Shrimp Alfredo with Spinach (476 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Florentine Shrimp Alfredo with Spinach depends on the ingredients and preparation method. On average, one serving 0.5 meal (476 grams) of Lemon Florentine Shrimp Alfredo with Spinach contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Florentine Shrimp Alfredo with Spinach depends on the ingredients exists in it. On average, 0.5 meal of Lemon Florentine Shrimp Alfredo with Spinach (about 476 grams) contains approximately 31 grams of protein.

On average, 0.5 meal (about 476 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 476 grams) contains about 49 grams of carbohydrates.

Lemon Florentine Shrimp Alfredo with Spinach contains approximately 3 grams of fiber in 0.5 meal (about 476 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 0.5 meal Lemon Florentine Shrimp Alfredo with Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.