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Apples Gouda Maple Pecans & Dried Cranberries Mini Meal

Dole Fresh Takes

370

kcal Energy

42.6%

% from carbs

9.6%

% from protein

47.9%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
370

% Daily Value

Total Fat 20 g
30.8%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 200 mg
8.7%
Potassium, K 188 mg
4%
Total Carbohydrates 40 g
14.5%
Fiber 4 g
14.3%
Sugars 33 g
66%
Protein 9 g
18%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 720 IU
Vitamin D (D2 + D3) 18 UG
Calcium, Ca 260 mg
Iron, Fe 1.08 mg
Sugars, added 24 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples Gouda Maple Pecans & Dried Cranberries Mini Meal

Nutrients

What is the calorie content of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?

A typical serving 1 package of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal (150 grams) contains approximately 370 calories. You can check the exact calorie content by logging Apples Gouda Maple Pecans & Dried Cranberries Mini Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples Gouda Maple Pecans & Dried Cranberries Mini Meal have?

The amount of fat in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal depends on the ingredients and preparation method. On average, one serving 1 package (150 grams) of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apples Gouda Maple Pecans & Dried Cranberries Mini Meal have?

The protein content in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal depends on the ingredients exists in it. On average, 1 package of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal (about 150 grams) contains approximately 9 grams of protein.

Is Apples Gouda Maple Pecans & Dried Cranberries Mini Meal a good source of protein?

The protein content in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal depends on the ingredients exists in it. On average, 1 package of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal (about 150 grams) contains approximately 9 grams of protein.

How much sugar does a Apples Gouda Maple Pecans & Dried Cranberries Mini Meal have?

On average, 1 package (about 150 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contain added sugar?

On average, 1 package (about 150 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?

On average, 1 package (about 150 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?

Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 4 grams of fiber in 1 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?

Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 4 grams of fiber in 1 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apples Gouda Maple Pecans & Dried Cranberries Mini Meal suitable for vegans?

Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 4 grams of fiber in 1 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contain caffeine?

Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 4 grams of fiber in 1 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contain alcohol?

Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 4 grams of fiber in 1 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apples Gouda Maple Pecans & Dried Cranberries Mini Meal healthier?

Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 4 grams of fiber in 1 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apples Gouda Maple Pecans & Dried Cranberries Mini Meal in Nutribit?

Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 4 grams of fiber in 1 package (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples Gouda Maple Pecans & Dried Cranberries Mini Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples Gouda Maple Pecans & Dried Cranberries Mini Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples Gouda Maple Pecans & Dried Cranberries Mini Meal for free?

Yes! Since Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples Gouda Maple Pecans & Dried Cranberries Mini Meal with water tracking feature?

Nutribit automatically calculates the water content of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal and adds it to your daily hydration log. Simply log Apples Gouda Maple Pecans & Dried Cranberries Mini Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples Gouda Maple Pecans & Dried Cranberries Mini Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples Gouda Maple Pecans & Dried Cranberries Mini Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples Gouda Maple Pecans & Dried Cranberries Mini Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples Gouda Maple Pecans & Dried Cranberries Mini Meal data can be accessed offline in the Nutribit app anytime anywhere!