Apples Gouda Maple Pecans & Dried Cranberries Mini Meal
Dole Fresh Takes
9.57
% from protein42.55
% from carbs42.55
% from fatNutrition Facts
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Apples Gouda Maple Pecans & Dried Cranberries Mini Meal Nutrients FAQs
Nutrients
- Vitamin D:Apples Gouda Maple Pecans & Dried Cranberries Mini Meal has 720 IU of Vitamin D.
- Apples Gouda Maple Pecans & Dried Cranberries Mini Meal has 260mg of Calcium.
- Apples Gouda Maple Pecans & Dried Cranberries Mini Meal has 200mg of Sodium, Na.
- Apples Gouda Maple Pecans & Dried Cranberries Mini Meal has 188mg of Potassium, K.
- Apples Gouda Maple Pecans & Dried Cranberries Mini Meal has 1.08mg of Iron.
What is the calorie content of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?
A typical serving 1 package (150 grams) of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 370 calories.
You can check the exact calorie content by logging Apples Gouda Maple Pecans & Dried Cranberries Mini Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples Gouda Maple Pecans & Dried Cranberries Mini Meal have?
The amount of fat in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal depends on the ingredients and preparation method. On average, one serving 1 package (150 grams) of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples Gouda Maple Pecans & Dried Cranberries Mini Meal have?
The protein content in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal depends on the ingredients exists in it. On average, 1 package (150 grams) of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Apples Gouda Maple Pecans & Dried Cranberries Mini Meal, Download Nutribit app for healthier you!
How much sugar does a Apples Gouda Maple Pecans & Dried Cranberries Mini Meal have?
On average, 1 package (150 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples Gouda Maple Pecans & Dried Cranberries Mini Meal.
How Much carbohydrates (carbs) is in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?
The amount of carbohydrates (carbs) in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal depends on its serving size and preparation. On average, 1 package (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples Gouda Maple Pecans & Dried Cranberries Mini Meal.
How Much Fiber is in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?
Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains approximately 4 grams of fiber in 1 package (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples Gouda Maple Pecans & Dried Cranberries Mini Meal for healthier you!
What vitamins and minerals are in a Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?
Vitamins in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal:
Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contains following minerals:
General
Does Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contain caffeine?
Apples Gouda Maple Pecans & Dried Cranberries Mini Meal does not contain any caffeine.
Does Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contain alcohol?
Apples Gouda Maple Pecans & Dried Cranberries Mini Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples Gouda Maple Pecans & Dried Cranberries Mini Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples Gouda Maple Pecans & Dried Cranberries Mini Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples Gouda Maple Pecans & Dried Cranberries Mini Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples Gouda Maple Pecans & Dried Cranberries Mini Meal for free?
Yes! Since Apples Gouda Maple Pecans & Dried Cranberries Mini Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples Gouda Maple Pecans & Dried Cranberries Mini Meal with water tracking feature?
Nutribit automatically calculates the water content of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal and adds it to your daily hydration log. Simply log Apples Gouda Maple Pecans & Dried Cranberries Mini Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples Gouda Maple Pecans & Dried Cranberries Mini Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples Gouda Maple Pecans & Dried Cranberries Mini Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples Gouda Maple Pecans & Dried Cranberries Mini Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples Gouda Maple Pecans & Dried Cranberries Mini Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples Gouda Maple Pecans & Dried Cranberries Mini Meal
Protein and Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports bone health.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports building and repairing tissues.
Builds and repairs tissues in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports immune function.
Supports immune function in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal provides energy.
Provides energy in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports muscle growth and strength.
Supports muscle growth and strength in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal helps in weight management.
Helps in weight management in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is essential for the health and growth of hair, skin, and nails.
Protein in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal regulates blood sugar levels.
Regulates blood sugar levels in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal boosts the immune system
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal improves muscle function
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal promotes cardiovascular health
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal may help regulate blood pressure and support overall heart health.
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal reduces the risk of certain diseases
Adequate levels of Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports mental health
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal aids in weight management
Studies suggest Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal may help regulate body weight and reduce fat accumulation.
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal improves insulin sensitivity
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports prenatal health
Vitamin D in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports bone health.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports muscle function.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports heart health.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports nerve transmission.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports blood clotting.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports hormonal secretion.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports weight management.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports dental health.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal supports blood pressure regulation.
Calcium in Apples Gouda Maple Pecans & Dried Cranberries Mini Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 1 package Apples Gouda Maple Pecans & Dried Cranberries Mini Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.