Pumpkin & Flax, Granola
Market Basket
14.61
% from protein73.06
% from carbs73.06
% from fatNutrition Facts
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Pumpkin & Flax, Granola Nutrients FAQs
Nutrients
- Pumpkin & Flax, Granola has 26mg of Calcium.
- Pumpkin & Flax, Granola has 1.08mg of Iron.
What is the calorie content of Pumpkin & Flax, Granola?
A typical serving 0.25 cup (30 grams) of Pumpkin & Flax, Granola contains approximately 100 calories.
You can check the exact calorie content by logging Pumpkin & Flax, Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin & Flax, Granola have?
The amount of fat in Pumpkin & Flax, Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin & Flax, Granola contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin & Flax, Granola have?
The protein content in Pumpkin & Flax, Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pumpkin & Flax, Granola contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin & Flax, Granola, Download Nutribit app for healthier you!
How much sugar does a Pumpkin & Flax, Granola have?
On average, 0.25 cup (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin & Flax, Granola.
How Much carbohydrates (carbs) is in Pumpkin & Flax, Granola?
The amount of carbohydrates (carbs) in Pumpkin & Flax, Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin & Flax, Granola.
How Much Fiber is in Pumpkin & Flax, Granola?
Pumpkin & Flax, Granola contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin & Flax, Granola for healthier you!
What vitamins and minerals are in a Pumpkin & Flax, Granola?
Pumpkin & Flax, Granola contains following minerals:
General
Does Pumpkin & Flax, Granola contain caffeine?
Pumpkin & Flax, Granola does not contain any caffeine.
Does Pumpkin & Flax, Granola contain alcohol?
Pumpkin & Flax, Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin & Flax, Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin & Flax, Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin & Flax, Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin & Flax, Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin & Flax, Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin & Flax, Granola for free?
Yes! Since Pumpkin & Flax, Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin & Flax, Granola with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin & Flax, Granola and adds it to your daily hydration log. Simply log Pumpkin & Flax, Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin & Flax, Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin & Flax, Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin & Flax, Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin & Flax, Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin & Flax, Granola
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Pumpkin & Flax, Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.