Gouda Wrap, Honey Turkey Smoked

Get Fresh Sales

23.66

% from protein

37.63

% from carbs

37.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 354 g(354g)
Amount per serving
Calories
760
% Daily value*
Total Fat 32 g
49.2%
Saturated 10 g
50%
Cholesterol 100 mg
33.3%
Sodium, Na 2240 mg
97.4%
Potassium, K 658 mg
14%
Total Carbohydrates 70 g
25.5%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 44 g
88%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 260 mg
Iron 4 mg
Sugars, added 6 g

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Gouda Wrap, Honey Turkey Smoked Nutrients FAQs

Nutrients

What is the calorie content of Gouda Wrap, Honey Turkey Smoked?

A typical serving 0.5 wrap (177 grams) of Gouda Wrap, Honey Turkey Smoked contains approximately 380 calories.

You can check the exact calorie content by logging Gouda Wrap, Honey Turkey Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Wrap, Honey Turkey Smoked have?

The amount of fat in Gouda Wrap, Honey Turkey Smoked depends on the ingredients and preparation method. On average, one serving 0.5 wrap (177 grams) of Gouda Wrap, Honey Turkey Smoked contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Wrap, Honey Turkey Smoked have?

The protein content in Gouda Wrap, Honey Turkey Smoked depends on the ingredients exists in it. On average, 0.5 wrap (177 grams) of Gouda Wrap, Honey Turkey Smoked contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Gouda Wrap, Honey Turkey Smoked, Download Nutribit app for healthier you!

How much sugar does a Gouda Wrap, Honey Turkey Smoked have?

On average, 0.5 wrap (177 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Wrap, Honey Turkey Smoked.

How Much carbohydrates (carbs) is in Gouda Wrap, Honey Turkey Smoked?

The amount of carbohydrates (carbs) in Gouda Wrap, Honey Turkey Smoked depends on its serving size and preparation. On average, 0.5 wrap (177 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gouda Wrap, Honey Turkey Smoked.

How Much Fiber is in Gouda Wrap, Honey Turkey Smoked?

Gouda Wrap, Honey Turkey Smoked contains approximately 2 grams of fiber in 0.5 wrap (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Wrap, Honey Turkey Smoked for healthier you!

What vitamins and minerals are in a Gouda Wrap, Honey Turkey Smoked?

Vitamins in Gouda Wrap, Honey Turkey Smoked:

  • Vitamin D:Gouda Wrap, Honey Turkey Smoked has 40 IU of Vitamin D.

Gouda Wrap, Honey Turkey Smoked contains following minerals:

  • Gouda Wrap, Honey Turkey Smoked has 130mg of Calcium.
  • Gouda Wrap, Honey Turkey Smoked has 1120mg of Sodium, Na.
  • Gouda Wrap, Honey Turkey Smoked has 329mg of Potassium, K.
  • Gouda Wrap, Honey Turkey Smoked has 1.98mg of Iron.

General

Does Gouda Wrap, Honey Turkey Smoked contain caffeine?

Gouda Wrap, Honey Turkey Smoked does not contain any caffeine.

Does Gouda Wrap, Honey Turkey Smoked contain alcohol?

Gouda Wrap, Honey Turkey Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gouda Wrap, Honey Turkey Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Wrap, Honey Turkey Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Wrap, Honey Turkey Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Wrap, Honey Turkey Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Wrap, Honey Turkey Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Wrap, Honey Turkey Smoked for free?

Yes! Since Gouda Wrap, Honey Turkey Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Wrap, Honey Turkey Smoked with water tracking feature?

Nutribit automatically calculates the water content of Gouda Wrap, Honey Turkey Smoked and adds it to your daily hydration log. Simply log Gouda Wrap, Honey Turkey Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gouda Wrap, Honey Turkey Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Wrap, Honey Turkey Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Wrap, Honey Turkey Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Wrap, Honey Turkey Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gouda Wrap, Honey Turkey Smoked

Protein in Gouda Wrap, Honey Turkey Smoked supports building and repairing tissues.

Builds and repairs tissues in Gouda Wrap, Honey Turkey Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gouda Wrap, Honey Turkey Smoked supports immune function.

Supports immune function in Gouda Wrap, Honey Turkey Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gouda Wrap, Honey Turkey Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gouda Wrap, Honey Turkey Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gouda Wrap, Honey Turkey Smoked provides energy.

Provides energy in Gouda Wrap, Honey Turkey Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gouda Wrap, Honey Turkey Smoked supports muscle growth and strength.

Supports muscle growth and strength in Gouda Wrap, Honey Turkey Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gouda Wrap, Honey Turkey Smoked helps in weight management.

Helps in weight management in Gouda Wrap, Honey Turkey Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gouda Wrap, Honey Turkey Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gouda Wrap, Honey Turkey Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gouda Wrap, Honey Turkey Smoked supports bone health.

Supports bone health in Gouda Wrap, Honey Turkey Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gouda Wrap, Honey Turkey Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Gouda Wrap, Honey Turkey Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Gouda Wrap, Honey Turkey Smoked regulates blood sugar levels.

Regulates blood sugar levels in Gouda Wrap, Honey Turkey Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gouda Wrap, Honey Turkey Smoked supports fluid balance.

Maintains Fluid Balance in Gouda Wrap, Honey Turkey Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gouda Wrap, Honey Turkey Smoked supports nerve function.

Supports Nerve Function in Gouda Wrap, Honey Turkey Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gouda Wrap, Honey Turkey Smoked helps regulate blood pressure.

Regulates Blood Pressure in Gouda Wrap, Honey Turkey Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gouda Wrap, Honey Turkey Smoked supports muscle function.

Aids Muscle Function in Gouda Wrap, Honey Turkey Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gouda Wrap, Honey Turkey Smoked aids nutrient absorption.

Improves Nutrient Absorption in Gouda Wrap, Honey Turkey Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gouda Wrap, Honey Turkey Smoked helps balance pH levels.

Balances pH Levels in Gouda Wrap, Honey Turkey Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gouda Wrap, Honey Turkey Smoked supports bone health.

Supports Bone Health in Gouda Wrap, Honey Turkey Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 0.5 wrap Gouda Wrap, Honey Turkey Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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