Antipasto Pasta Bowl, Chicken Breast

Frankly Fresh

Total Energy

560

kcal

54.62

% from carbs

17.69

% from protein

27.69

% from fats

In 305 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

590mg

25.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

71g

25.8%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

23g

46%

Calcium, Ca

104mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Antipasto Pasta Bowl, Chicken Breast

A typical serving 1 bowl of Antipasto Pasta Bowl, Chicken Breast (305 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Antipasto Pasta Bowl, Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 bowl (305 grams) of Antipasto Pasta Bowl, Chicken Breast contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Antipasto Pasta Bowl, Chicken Breast depends on the ingredients exists in it. On average, 1 bowl of Antipasto Pasta Bowl, Chicken Breast (about 305 grams) contains approximately 23 grams of protein.

On average, 1 bowl (about 305 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 305 grams) contains about 71 grams of carbohydrates.

Antipasto Pasta Bowl, Chicken Breast contains approximately 3 grams of fiber in 1 bowl (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 bowl Antipasto Pasta Bowl, Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.