Chicken and Swiss Thin Sandwich
Fresh Foods Manufacturing
32.47
% from protein44.28
% from carbs44.28
% from fatNutrition Facts
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Chicken and Swiss Thin Sandwich Nutrients FAQs
Nutrients
- Chicken and Swiss Thin Sandwich has 300mg of Calcium.
- Chicken and Swiss Thin Sandwich has 630mg of Sodium, Na.
- Chicken and Swiss Thin Sandwich has 350mg of Potassium, K.
- Chicken and Swiss Thin Sandwich has 2.4mg of Iron.
What is the calorie content of Chicken and Swiss Thin Sandwich?
A typical serving 1 sandwich (148 grams) of Chicken and Swiss Thin Sandwich contains approximately 270 calories.
You can check the exact calorie content by logging Chicken and Swiss Thin Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken and Swiss Thin Sandwich have?
The amount of fat in Chicken and Swiss Thin Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (148 grams) of Chicken and Swiss Thin Sandwich contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken and Swiss Thin Sandwich have?
The protein content in Chicken and Swiss Thin Sandwich depends on the ingredients exists in it. On average, 1 sandwich (148 grams) of Chicken and Swiss Thin Sandwich contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken and Swiss Thin Sandwich, Download Nutribit app for healthier you!
How much sugar does a Chicken and Swiss Thin Sandwich have?
On average, 1 sandwich (148 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Swiss Thin Sandwich.
How Much carbohydrates (carbs) is in Chicken and Swiss Thin Sandwich?
The amount of carbohydrates (carbs) in Chicken and Swiss Thin Sandwich depends on its serving size and preparation. On average, 1 sandwich (148 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken and Swiss Thin Sandwich.
How Much Fiber is in Chicken and Swiss Thin Sandwich?
Chicken and Swiss Thin Sandwich contains approximately 9 grams of fiber in 1 sandwich (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Swiss Thin Sandwich for healthier you!
What vitamins and minerals are in a Chicken and Swiss Thin Sandwich?
Chicken and Swiss Thin Sandwich contains following minerals:
General
Does Chicken and Swiss Thin Sandwich contain caffeine?
Chicken and Swiss Thin Sandwich does not contain any caffeine.
Does Chicken and Swiss Thin Sandwich contain alcohol?
Chicken and Swiss Thin Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken and Swiss Thin Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Swiss Thin Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken and Swiss Thin Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken and Swiss Thin Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Swiss Thin Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken and Swiss Thin Sandwich for free?
Yes! Since Chicken and Swiss Thin Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken and Swiss Thin Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Chicken and Swiss Thin Sandwich and adds it to your daily hydration log. Simply log Chicken and Swiss Thin Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken and Swiss Thin Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Swiss Thin Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken and Swiss Thin Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken and Swiss Thin Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken and Swiss Thin Sandwich
Protein in Chicken and Swiss Thin Sandwich supports building and repairing tissues.
Builds and repairs tissues in Chicken and Swiss Thin Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken and Swiss Thin Sandwich supports immune function.
Supports immune function in Chicken and Swiss Thin Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken and Swiss Thin Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken and Swiss Thin Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken and Swiss Thin Sandwich provides energy.
Provides energy in Chicken and Swiss Thin Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken and Swiss Thin Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Chicken and Swiss Thin Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken and Swiss Thin Sandwich helps in weight management.
Helps in weight management in Chicken and Swiss Thin Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken and Swiss Thin Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken and Swiss Thin Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken and Swiss Thin Sandwich supports bone health.
Supports bone health in Chicken and Swiss Thin Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken and Swiss Thin Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken and Swiss Thin Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Chicken and Swiss Thin Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Chicken and Swiss Thin Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken and Swiss Thin Sandwich supports digestion.
Fiber in Chicken and Swiss Thin Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken and Swiss Thin Sandwich supports heart health.
Soluble fiber in Chicken and Swiss Thin Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken and Swiss Thin Sandwich aids in weight management.
Fiber-rich foods in Chicken and Swiss Thin Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken and Swiss Thin Sandwich regulates blood sugar.
Fiber in Chicken and Swiss Thin Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken and Swiss Thin Sandwich promotes gut health.
Fiber in Chicken and Swiss Thin Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken and Swiss Thin Sandwich lowers the risk of colon cancer.
A high-fiber diet from Chicken and Swiss Thin Sandwich is linked to a reduced risk of colon cancer.
Fiber in Chicken and Swiss Thin Sandwich improves skin health.
Fiber in Chicken and Swiss Thin Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken and Swiss Thin Sandwich helps lower blood pressure.
Adequate fiber in Chicken and Swiss Thin Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken and Swiss Thin Sandwich boosts immune function.
Fiber in Chicken and Swiss Thin Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken and Swiss Thin Sandwich reduces the risk of type 2 diabetes.
Fiber in Chicken and Swiss Thin Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken and Swiss Thin Sandwich supports bone health.
Calcium in Chicken and Swiss Thin Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken and Swiss Thin Sandwich supports muscle function.
Calcium in Chicken and Swiss Thin Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken and Swiss Thin Sandwich supports heart health.
Calcium in Chicken and Swiss Thin Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken and Swiss Thin Sandwich supports nerve transmission.
Calcium in Chicken and Swiss Thin Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken and Swiss Thin Sandwich supports blood clotting.
Calcium in Chicken and Swiss Thin Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken and Swiss Thin Sandwich supports hormonal secretion.
Calcium in Chicken and Swiss Thin Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken and Swiss Thin Sandwich supports weight management.
Calcium in Chicken and Swiss Thin Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken and Swiss Thin Sandwich supports dental health.
Calcium in Chicken and Swiss Thin Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken and Swiss Thin Sandwich supports blood pressure regulation.
Calcium in Chicken and Swiss Thin Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken and Swiss Thin Sandwich supports fluid balance.
Maintains Fluid Balance in Chicken and Swiss Thin Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken and Swiss Thin Sandwich supports nerve function.
Supports Nerve Function in Chicken and Swiss Thin Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken and Swiss Thin Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Chicken and Swiss Thin Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken and Swiss Thin Sandwich supports muscle function.
Aids Muscle Function in Chicken and Swiss Thin Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken and Swiss Thin Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Chicken and Swiss Thin Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken and Swiss Thin Sandwich helps balance pH levels.
Balances pH Levels in Chicken and Swiss Thin Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken and Swiss Thin Sandwich supports bone health.
Supports Bone Health in Chicken and Swiss Thin Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 sandwich Chicken and Swiss Thin Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.