Rose Chicken Croissant Sandwich

Sandwich, High in protein, balanced fats

Total Energy

360

kcal

33.99

% from carbs

12.46

% from protein

53.54

% from fats

In 190 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

0.4g

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

800mg

34.8%

Potassium, K

320mg

6.8%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

20g

Protein

11g

22%

Water

60g

Sucrose

5g

Vitamin A, RAE

1000UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

2UG

Iron, Fe

2.5mg

Calcium, Ca

200mg

Zinc, Zn

1.2mg

Magnesium, Mg

70mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rose Chicken Croissant Sandwich

A typical serving 1 item of Rose Chicken Croissant Sandwich (190 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rose Chicken Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 item (190 grams) of Rose Chicken Croissant Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rose Chicken Croissant Sandwich depends on the ingredients exists in it. On average, 1 item of Rose Chicken Croissant Sandwich (about 190 grams) contains approximately 11 grams of protein.

On average, 1 item (about 190 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 item (about 190 grams) contains about 30 grams of carbohydrates.

Rose Chicken Croissant Sandwich contains approximately 3 grams of fiber in 1 item (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 item Rose Chicken Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.