Chef, Instant Noodles, Lontong

Mamee

Total Energy

440

kcal

48.96

% from carbs

7.39

% from protein

43.65

% from fats

In 89 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

65mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef, Instant Noodles, Lontong

A typical serving 1 package of Chef, Instant Noodles, Lontong (89 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef, Instant Noodles, Lontong depends on the ingredients and preparation method. On average, one serving 1 package (89 grams) of Chef, Instant Noodles, Lontong contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef, Instant Noodles, Lontong depends on the ingredients exists in it. On average, 1 package of Chef, Instant Noodles, Lontong (about 89 grams) contains approximately 8 grams of protein.

On average, 1 package (about 89 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 89 grams) contains about 53 grams of carbohydrates.

Chef, Instant Noodles, Lontong contains approximately 3 grams of fiber in 1 package (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 package Chef, Instant Noodles, Lontong

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.