Quinoa Medley 5 Whole Grains

GoGo Quinoa

12.99

% from protein

75.32

% from carbs

75.32

% from fat

Quinoa Medley 5 Whole Grains Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Medley 5 Whole Grains?

A typical serving 0.25 cup dry (45 grams) of Quinoa Medley 5 Whole Grains contains approximately 160 calories.

You can check the exact calorie content by logging Quinoa Medley 5 Whole Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Medley 5 Whole Grains have?

The amount of fat in Quinoa Medley 5 Whole Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Quinoa Medley 5 Whole Grains contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Medley 5 Whole Grains have?

The protein content in Quinoa Medley 5 Whole Grains depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Quinoa Medley 5 Whole Grains contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Medley 5 Whole Grains, Download Nutribit app for healthier you!

How much sugar does a Quinoa Medley 5 Whole Grains have?

On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Medley 5 Whole Grains.

How Much carbohydrates (carbs) is in Quinoa Medley 5 Whole Grains?

The amount of carbohydrates (carbs) in Quinoa Medley 5 Whole Grains depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Medley 5 Whole Grains.

How Much Fiber is in Quinoa Medley 5 Whole Grains?

Quinoa Medley 5 Whole Grains contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Medley 5 Whole Grains for healthier you!

What vitamins and minerals are in a Quinoa Medley 5 Whole Grains?

Vitamins in Quinoa Medley 5 Whole Grains:

  • Vitamin C:Quinoa Medley 5 Whole Grains has 1.2 mg of Vitamin C.

Quinoa Medley 5 Whole Grains contains following minerals:

  • Quinoa Medley 5 Whole Grains has 20mg of Calcium.
  • Quinoa Medley 5 Whole Grains has 2mg of Sodium, Na.
  • Quinoa Medley 5 Whole Grains has 175mg of Potassium, K.
  • Quinoa Medley 5 Whole Grains has 1.5mg of Iron.

General

Does Quinoa Medley 5 Whole Grains contain caffeine?

Quinoa Medley 5 Whole Grains does not contain any caffeine.

Does Quinoa Medley 5 Whole Grains contain alcohol?

Quinoa Medley 5 Whole Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Medley 5 Whole Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Medley 5 Whole Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Medley 5 Whole Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Medley 5 Whole Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Medley 5 Whole Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Medley 5 Whole Grains for free?

Yes absolutely, Since Quinoa Medley 5 Whole Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Medley 5 Whole Grains with water tracking feature?

Quinoa Medley 5 Whole Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quinoa Medley 5 Whole Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Medley 5 Whole Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Medley 5 Whole Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Medley 5 Whole Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Medley 5 Whole Grains

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Quinoa Medley 5 Whole Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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