Chicken Madras Main for 2

ASDA

Total Energy

245.1

kcal

13.59

% from carbs

33.56

% from protein

52.85

% from fats

In 1 pack (microwaved)

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

840mg

36.5%

Total Carbohydrates

8.1g

2.9%

Fiber

3.8g

13.6%

Sugars

7.2g

14.4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Madras Main for 2

A typical serving 0.5 pack (microwaved) of Chicken Madras Main for 2 (null grams) contains approximately 245.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Madras Main for 2 depends on the ingredients and preparation method. On average, one serving 0.5 pack (microwaved) (null grams) of Chicken Madras Main for 2 contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Madras Main for 2 depends on the ingredients exists in it. On average, 0.5 pack (microwaved) of Chicken Madras Main for 2 (about null grams) contains approximately 20 grams of protein.

On average, 0.5 pack (microwaved) (about null grams) contains about 7.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (microwaved) (about null grams) contains about 8.1 grams of carbohydrates.

Chicken Madras Main for 2 contains approximately 3.8 grams of fiber in 0.5 pack (microwaved) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 245 calories?

The amount of exercise required to burn off 0.5 pack (microwaved) Chicken Madras Main for 2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.