Yogurt, Authentic Greek, 2% Fat

Mevgal

Total Energy

142.4

kcal

27.68

% from carbs

46.89

% from protein

25.42

% from fats

In 200 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Sodium, Na

88mg

3.8%

Total Carbohydrates

9.8g

3.6%

Sugars

9.8g

19.6%

Protein

16.6g

33.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt, Authentic Greek, 2% Fat

A typical serving 1 portion of Yogurt, Authentic Greek, 2% Fat (200 grams) contains approximately 142.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Authentic Greek, 2% Fat depends on the ingredients and preparation method. On average, one serving 1 portion (200 grams) of Yogurt, Authentic Greek, 2% Fat contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Authentic Greek, 2% Fat depends on the ingredients exists in it. On average, 1 portion of Yogurt, Authentic Greek, 2% Fat (about 200 grams) contains approximately 16.6 grams of protein.

On average, 1 portion (about 200 grams) contains about 9.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 200 grams) contains about 9.8 grams of carbohydrates.

Yogurt, Authentic Greek, 2% Fat contains approximately grams of fiber in 1 portion (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Authentic Greek Yogurt, Natural 2% Low Fat

Olympus

70 kcal

Fat Free Authentic Greek Yogurt

ASDA

66 kcal

Authentic Greek Yogurt

Publix

130 kcal

2% Fat Greek Yogurt, Original

Fresh Thyme Farmers Market

100 kcal

Authentic Greek Yogurt, Honey

Publix Premium

160 kcal

Natural Authentic Greek Yogurt

Kolios

107 kcal

Authentic Greek Yogurt, Natural

Kolios

196 kcal

Creamy Authentic Greek Yogurt

Milbona

164 kcal

Mango Authentic Greek Yogurt

Brooklea

112 kcal

2% Low Fat Greek Yogurt Apricot

Chobani

140 kcal

Authentic Greek Nonfat Yogurt, Strawberry

Mehadrin

130 kcal

Authentic Greek Nonfat Yogurt, Plain

Mehadrin

100 kcal

Authentic Greek Yogurt, Raspberry Flavoured

Brooklea

127 kcal

My Authentic Greek Yogurt 10%

Kri Kri

129 kcal

The best authentic greek yogurt

Morrisons

163 kcal

Authentic Greek Yogurt, Natural Strained

Olympus

133 kcal

Greek Yogurt, Fat Free

Sainsbury's

54 kcal

Greek Yogurt, 0% Fat

Tesco

63 kcal

Greek Yogurt 0% Fat

Green Mountain Creamery

180 kcal

Fat free greek yogurt

Common Food

23 kcal

Greek Yogurt, Non-Fat

Chobani

80 kcal

Non fat Greek Yogurt

Taste of Inspirations

130 kcal

Greek Yogurt, Low Fat

Nestle

86 kcal

How to burn 142 calories?

The amount of exercise required to burn off 1 portion Yogurt, Authentic Greek, 2% Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.