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Lamb & Colcannon Mash

ASDA

340

kcal Energy

49.7%

% from carbs

22.4%

% from protein

28%

% from fats

In 1 pack

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Calories
340

% Daily Value

Total Fat 10 g
15.4%
Saturated 4.1 g
20.5%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 40 g
14.5%
Fiber 5.9 g
21.1%
Sugars 5.2 g
10.4%
Protein 18 g
36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb & Colcannon Mash

Nutrients

What is the calorie content of Lamb & Colcannon Mash?

A typical serving 1 pack of Lamb & Colcannon Mash contains approximately 339.64 calories. You can check the exact calorie content by logging Lamb & Colcannon Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lamb & Colcannon Mash have?

The amount of fat in Lamb & Colcannon Mash depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Lamb & Colcannon Mash contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lamb & Colcannon Mash have?

The protein content in Lamb & Colcannon Mash depends on the ingredients exists in it. On average, 1 pack of Lamb & Colcannon Mash (about null grams) contains approximately 18 grams of protein.

Is Lamb & Colcannon Mash a good source of protein?

The protein content in Lamb & Colcannon Mash depends on the ingredients exists in it. On average, 1 pack of Lamb & Colcannon Mash (about null grams) contains approximately 18 grams of protein.

How much sugar does a Lamb & Colcannon Mash have?

On average, 1 pack (about null grams) contains about 5.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lamb & Colcannon Mash contain added sugar?

On average, 1 pack (about null grams) contains about 5.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lamb & Colcannon Mash?

On average, 1 pack (about null grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Lamb & Colcannon Mash?

Lamb & Colcannon Mash contains approximately 5.9 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lamb & Colcannon Mash?

Lamb & Colcannon Mash contains approximately 5.9 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lamb & Colcannon Mash suitable for vegans?

Lamb & Colcannon Mash contains approximately 5.9 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lamb & Colcannon Mash contain caffeine?

Lamb & Colcannon Mash contains approximately 5.9 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lamb & Colcannon Mash contain alcohol?

Lamb & Colcannon Mash contains approximately 5.9 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lamb & Colcannon Mash healthier?

Lamb & Colcannon Mash contains approximately 5.9 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lamb & Colcannon Mash in Nutribit?

Lamb & Colcannon Mash contains approximately 5.9 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lamb & Colcannon Mash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb & Colcannon Mash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lamb & Colcannon Mash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lamb & Colcannon Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb & Colcannon Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lamb & Colcannon Mash for free?

Yes! Since Lamb & Colcannon Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lamb & Colcannon Mash with water tracking feature?

Nutribit automatically calculates the water content of Lamb & Colcannon Mash and adds it to your daily hydration log. Simply log Lamb & Colcannon Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lamb & Colcannon Mash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lamb & Colcannon Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lamb & Colcannon Mash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lamb & Colcannon Mash data can be accessed offline in the Nutribit app anytime anywhere!