Tandoori Beef Kebabs

Non-veg, High protein, moderate fat

Total Energy

300

kcal

6.25

% from carbs

37.5

% from protein

56.25

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

30g

60%

Water

75g

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.8MG_ATE

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

15mg

Zinc, Zn

3mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Beef Kebabs

A typical serving 1 serving of Tandoori Beef Kebabs (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Beef Kebabs depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tandoori Beef Kebabs contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Beef Kebabs depends on the ingredients exists in it. On average, 1 serving of Tandoori Beef Kebabs (about 150 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 150 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 5 grams of carbohydrates.

Tandoori Beef Kebabs contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Tandoori Beef Kebabs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.