Tandoori Beef Kebabs
Non-veg, High protein, moderate fat
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
20g
30.8%
Saturated
8g
40%
Polyunsaturated
2g
Monounsaturated
8g
Sodium, Na
500mg
21.7%
Potassium, K
300mg
6.4%
Total Carbohydrates
5g
1.8%
Fiber
1g
3.6%
Protein
30g
60%
Water
75g
Vitamin D (D2 + D3)
0.1UG
Vitamin E
0.8MG_ATE
Folic acid
10UG
Iron, Fe
2mg
Calcium, Ca
15mg
Zinc, Zn
3mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.