Lemon Chicken Risotto

ASDA

Total Energy

369

kcal

63.03

% from carbs

25.68

% from protein

11.29

% from fats

In 1 pack (microwaved)

% daily value

Total Fat

4.3g

6.6%

Saturated

1.8g

9%

Sodium, Na

400mg

17.4%

Total Carbohydrates

54g

19.6%

Fiber

11g

39.3%

Sugars

7.6g

15.2%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chicken Risotto

A typical serving 1 pack (microwaved) of Lemon Chicken Risotto (null grams) contains approximately 369.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chicken Risotto depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) (null grams) of Lemon Chicken Risotto contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chicken Risotto depends on the ingredients exists in it. On average, 1 pack (microwaved) of Lemon Chicken Risotto (about null grams) contains approximately 22 grams of protein.

On average, 1 pack (microwaved) (about null grams) contains about 7.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (microwaved) (about null grams) contains about 54 grams of carbohydrates.

Lemon Chicken Risotto contains approximately 11 grams of fiber in 1 pack (microwaved) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 369 calories?

The amount of exercise required to burn off 1 pack (microwaved) Lemon Chicken Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.