Crustless Quiche Lorraine
ASDA
17
% from protein29.46
% from carbs29.46
% from fatNutrition Facts
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Crustless Quiche Lorraine Nutrients FAQs
Nutrients
- Crustless Quiche Lorraine has 372mg of Sodium, Na.
What is the calorie content of Crustless Quiche Lorraine?
A typical serving 1 quiche of Crustless Quiche Lorraine contains approximately 352 calories.
You can check the exact calorie content by logging Crustless Quiche Lorraine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crustless Quiche Lorraine have?
The amount of fat in Crustless Quiche Lorraine depends on the ingredients and preparation method. On average, one serving 1 quiche of Crustless Quiche Lorraine contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crustless Quiche Lorraine have?
The protein content in Crustless Quiche Lorraine depends on the ingredients exists in it. On average, 1 quiche of Crustless Quiche Lorraine contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Crustless Quiche Lorraine, Download Nutribit app for healthier you!
How much sugar does a Crustless Quiche Lorraine have?
On average, 1 quiche contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crustless Quiche Lorraine.
How Much carbohydrates (carbs) is in Crustless Quiche Lorraine?
The amount of carbohydrates (carbs) in Crustless Quiche Lorraine depends on its serving size and preparation. On average, 1 quiche contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crustless Quiche Lorraine.
How Much Fiber is in Crustless Quiche Lorraine?
Crustless Quiche Lorraine contains approximately 0.9 grams of fiber in 1 quiche.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crustless Quiche Lorraine for healthier you!
What vitamins and minerals are in a Crustless Quiche Lorraine?
Crustless Quiche Lorraine contains following minerals:
General
Does Crustless Quiche Lorraine contain caffeine?
Crustless Quiche Lorraine does not contain any caffeine.
Does Crustless Quiche Lorraine contain alcohol?
Crustless Quiche Lorraine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crustless Quiche Lorraine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crustless Quiche Lorraine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crustless Quiche Lorraine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crustless Quiche Lorraine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crustless Quiche Lorraine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crustless Quiche Lorraine for free?
Yes! Since Crustless Quiche Lorraine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crustless Quiche Lorraine with water tracking feature?
Nutribit automatically calculates the water content of Crustless Quiche Lorraine and adds it to your daily hydration log. Simply log Crustless Quiche Lorraine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crustless Quiche Lorraine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crustless Quiche Lorraine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crustless Quiche Lorraine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crustless Quiche Lorraine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crustless Quiche Lorraine
Protein in Crustless Quiche Lorraine supports building and repairing tissues.
Builds and repairs tissues in Crustless Quiche Lorraine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crustless Quiche Lorraine supports immune function.
Supports immune function in Crustless Quiche Lorraine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crustless Quiche Lorraine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crustless Quiche Lorraine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crustless Quiche Lorraine provides energy.
Provides energy in Crustless Quiche Lorraine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crustless Quiche Lorraine supports muscle growth and strength.
Supports muscle growth and strength in Crustless Quiche Lorraine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crustless Quiche Lorraine helps in weight management.
Helps in weight management in Crustless Quiche Lorraine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crustless Quiche Lorraine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crustless Quiche Lorraine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crustless Quiche Lorraine supports bone health.
Supports bone health in Crustless Quiche Lorraine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crustless Quiche Lorraine improves skin, hair, and nails.
Improves skin, hair, and nails in Crustless Quiche Lorraine is essential for the health and growth of hair, skin, and nails.
Protein in Crustless Quiche Lorraine regulates blood sugar levels.
Regulates blood sugar levels in Crustless Quiche Lorraine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crustless Quiche Lorraine supports fluid balance.
Maintains Fluid Balance in Crustless Quiche Lorraine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crustless Quiche Lorraine supports nerve function.
Supports Nerve Function in Crustless Quiche Lorraine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crustless Quiche Lorraine helps regulate blood pressure.
Regulates Blood Pressure in Crustless Quiche Lorraine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crustless Quiche Lorraine supports muscle function.
Aids Muscle Function in Crustless Quiche Lorraine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crustless Quiche Lorraine aids nutrient absorption.
Improves Nutrient Absorption in Crustless Quiche Lorraine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crustless Quiche Lorraine helps balance pH levels.
Balances pH Levels in Crustless Quiche Lorraine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crustless Quiche Lorraine supports bone health.
Supports Bone Health in Crustless Quiche Lorraine helps retain calcium and prevent the loss of bone density over time.
How to burn 352 calories?
The amount of exercise required to burn off 1 quiche Crustless Quiche Lorraine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.