Round Lettuce
ASDA
42.48
% from protein49.56
% from carbs49.56
% from fatNutrition Facts
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Round Lettuce Nutrients FAQs
Nutrients
- Round Lettuce has 8mg of Sodium, Na.
What is the calorie content of Round Lettuce?
A typical serving 100 g (100 grams) of Round Lettuce contains approximately 14 calories.
You can check the exact calorie content by logging Round Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Round Lettuce have?
The amount of fat in Round Lettuce depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Round Lettuce contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Round Lettuce have?
The protein content in Round Lettuce depends on the ingredients exists in it. On average, 100 g (100 grams) of Round Lettuce contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Round Lettuce, Download Nutribit app for healthier you!
How much sugar does a Round Lettuce have?
On average, 100 g (100 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Round Lettuce.
How Much carbohydrates (carbs) is in Round Lettuce?
The amount of carbohydrates (carbs) in Round Lettuce depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Round Lettuce.
How Much Fiber is in Round Lettuce?
Round Lettuce contains approximately 1.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Round Lettuce for healthier you!
What vitamins and minerals are in a Round Lettuce?
Round Lettuce contains following minerals:
General
Does Round Lettuce contain caffeine?
Round Lettuce does not contain any caffeine.
Does Round Lettuce contain alcohol?
Round Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Round Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Round Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Round Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Round Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Round Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Round Lettuce for free?
Yes! Since Round Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Round Lettuce with water tracking feature?
Nutribit automatically calculates the water content of Round Lettuce and adds it to your daily hydration log. Simply log Round Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Round Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Round Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Round Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Round Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Round Lettuce
How to burn 14 calories?
The amount of exercise required to burn off 100 g Round Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.