Spicy Tomato & Vegetable Bulgur Wheat & Quinoa

ASDA

13.55

% from protein

76.03

% from carbs

76.03

% from fat

Spicy Tomato & Vegetable Bulgur Wheat & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa?

A typical serving 100 g (100 grams) of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 129 calories.

You can check the exact calorie content by logging Spicy Tomato & Vegetable Bulgur Wheat & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Tomato & Vegetable Bulgur Wheat & Quinoa have?

The amount of fat in Spicy Tomato & Vegetable Bulgur Wheat & Quinoa depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Tomato & Vegetable Bulgur Wheat & Quinoa have?

The protein content in Spicy Tomato & Vegetable Bulgur Wheat & Quinoa depends on the ingredients exists in it. On average, 100 g (100 grams) of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 4.1 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Tomato & Vegetable Bulgur Wheat & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Spicy Tomato & Vegetable Bulgur Wheat & Quinoa have?

On average, 100 g (100 grams) contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Tomato & Vegetable Bulgur Wheat & Quinoa.

How Much carbohydrates (carbs) is in Spicy Tomato & Vegetable Bulgur Wheat & Quinoa?

The amount of carbohydrates (carbs) in Spicy Tomato & Vegetable Bulgur Wheat & Quinoa depends on its serving size and preparation. On average, 100 g (100 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Tomato & Vegetable Bulgur Wheat & Quinoa.

How Much Fiber is in Spicy Tomato & Vegetable Bulgur Wheat & Quinoa?

Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 3.7 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Tomato & Vegetable Bulgur Wheat & Quinoa for healthier you!

What vitamins and minerals are in a Spicy Tomato & Vegetable Bulgur Wheat & Quinoa?

Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains following minerals:

  • Spicy Tomato & Vegetable Bulgur Wheat & Quinoa has 0.5mg of Sodium, Na.

General

Does Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contain caffeine?

Spicy Tomato & Vegetable Bulgur Wheat & Quinoa does not contain any caffeine.

Does Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contain alcohol?

Spicy Tomato & Vegetable Bulgur Wheat & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Tomato & Vegetable Bulgur Wheat & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tomato & Vegetable Bulgur Wheat & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Tomato & Vegetable Bulgur Wheat & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Tomato & Vegetable Bulgur Wheat & Quinoa for free?

Yes! Since Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Tomato & Vegetable Bulgur Wheat & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa and adds it to your daily hydration log. Simply log Spicy Tomato & Vegetable Bulgur Wheat & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Tomato & Vegetable Bulgur Wheat & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tomato & Vegetable Bulgur Wheat & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Tomato & Vegetable Bulgur Wheat & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Tomato & Vegetable Bulgur Wheat & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa

How to burn 129 calories?

The amount of exercise required to burn off 100 g Spicy Tomato & Vegetable Bulgur Wheat & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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