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ASDA
129
kcal Energy
76%
% from carbs
13.6%
% from protein
10.4%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 g
229.77
kcal
Serving Size: 100 g (prepared as directed)
132.8
kcal
Serving Size: 140 cup
250
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 110 pack (as sold)
186.3
kcal
Serving Size: pack
240.04
kcal
Serving Size: 83 package
280
kcal
Serving Size: pack as prepared
186.78
kcal
Serving Size: individual bag
240.04
kcal
Serving Size: 80 g
64.25
kcal
Serving Size: sachet
56.13
kcal
Serving Size: 80 serving
218.54
kcal
Serving Size: 80 g
120.62
kcal
Serving Size: 125 pack
235.26
kcal
Serving Size: 125 serving (as sold)
206.12
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 83 cup dry
280
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 140 cup
270
kcal
Serving Size: pack
184.63
kcal
Serving Size: 100 g (microwaved)
33.2
kcal
Serving Size: 100 g cooked
85.03
kcal
Serving Size: 40 cup
123
kcal
A typical serving 100 g of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa (100 grams) contains approximately 129.45 calories. You can check the exact calorie content by logging Spicy Tomato & Vegetable Bulgur Wheat & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spicy Tomato & Vegetable Bulgur Wheat & Quinoa depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spicy Tomato & Vegetable Bulgur Wheat & Quinoa depends on the ingredients exists in it. On average, 100 g of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa (about 100 grams) contains approximately 4.1 grams of protein.
The protein content in Spicy Tomato & Vegetable Bulgur Wheat & Quinoa depends on the ingredients exists in it. On average, 100 g of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa (about 100 grams) contains approximately 4.1 grams of protein.
On average, 100 g (about 100 grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 23 grams of carbohydrates.
Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 3.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 3.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 3.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 3.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 3.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 3.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contains approximately 3.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tomato & Vegetable Bulgur Wheat & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spicy Tomato & Vegetable Bulgur Wheat & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spicy Tomato & Vegetable Bulgur Wheat & Quinoa and adds it to your daily hydration log. Simply log Spicy Tomato & Vegetable Bulgur Wheat & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tomato & Vegetable Bulgur Wheat & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spicy Tomato & Vegetable Bulgur Wheat & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!