Cous Cous, Spice Sensation

Batchelors

Total Energy

164.8

kcal

79.65

% from carbs

14.11

% from protein

6.24

% from fats

In 120 g

% daily value

Total Fat

1.1g

1.7%

Saturated

0.2g

1%

Sodium, Na

220mg

9.6%

Total Carbohydrates

31.6g

11.5%

Fiber

2.2g

7.9%

Sugars

3g

6%

Protein

5.6g

11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cous Cous, Spice Sensation

A typical serving 0.5 pack as prepared of Cous Cous, Spice Sensation (120 grams) contains approximately 164.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cous Cous, Spice Sensation depends on the ingredients and preparation method. On average, one serving 0.5 pack as prepared (120 grams) of Cous Cous, Spice Sensation contains approximately 1.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cous Cous, Spice Sensation depends on the ingredients exists in it. On average, 0.5 pack as prepared of Cous Cous, Spice Sensation (about 120 grams) contains approximately 5.6 grams of protein.

On average, 0.5 pack as prepared (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack as prepared (about 120 grams) contains about 31.6 grams of carbohydrates.

Cous Cous, Spice Sensation contains approximately 2.2 grams of fiber in 0.5 pack as prepared (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 0.5 pack as prepared Cous Cous, Spice Sensation

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.