Vegetarian Sweet Potato Plus Avocado

Amazon Go

10.53

% from protein

53.95

% from carbs

53.95

% from fat

Vegetarian Sweet Potato Plus Avocado Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Sweet Potato Plus Avocado?

A typical serving 1 wrap (323 grams) of Vegetarian Sweet Potato Plus Avocado contains approximately 610 calories.

You can check the exact calorie content by logging Vegetarian Sweet Potato Plus Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Sweet Potato Plus Avocado have?

The amount of fat in Vegetarian Sweet Potato Plus Avocado depends on the ingredients and preparation method. On average, one serving 1 wrap (323 grams) of Vegetarian Sweet Potato Plus Avocado contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Sweet Potato Plus Avocado have?

The protein content in Vegetarian Sweet Potato Plus Avocado depends on the ingredients exists in it. On average, 1 wrap (323 grams) of Vegetarian Sweet Potato Plus Avocado contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Sweet Potato Plus Avocado, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Sweet Potato Plus Avocado have?

On average, 1 wrap (323 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Sweet Potato Plus Avocado.

How Much carbohydrates (carbs) is in Vegetarian Sweet Potato Plus Avocado?

The amount of carbohydrates (carbs) in Vegetarian Sweet Potato Plus Avocado depends on its serving size and preparation. On average, 1 wrap (323 grams) contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Sweet Potato Plus Avocado.

How Much Fiber is in Vegetarian Sweet Potato Plus Avocado?

Vegetarian Sweet Potato Plus Avocado contains approximately 12 grams of fiber in 1 wrap (323 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Sweet Potato Plus Avocado for healthier you!

What vitamins and minerals are in a Vegetarian Sweet Potato Plus Avocado?

Vitamins in Vegetarian Sweet Potato Plus Avocado:

  • Vitamin A:Vegetarian Sweet Potato Plus Avocado has 9500 IU of Vitamin A.
  • Vitamin C:Vegetarian Sweet Potato Plus Avocado has 42 mg of Vitamin C.

Vegetarian Sweet Potato Plus Avocado contains following minerals:

  • Vegetarian Sweet Potato Plus Avocado has 195mg of Calcium.
  • Vegetarian Sweet Potato Plus Avocado has 1020mg of Sodium, Na.
  • Vegetarian Sweet Potato Plus Avocado has 5.4mg of Iron.

General

Does Vegetarian Sweet Potato Plus Avocado contain caffeine?

Vegetarian Sweet Potato Plus Avocado does not contain any caffeine.

Does Vegetarian Sweet Potato Plus Avocado contain alcohol?

Vegetarian Sweet Potato Plus Avocado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Sweet Potato Plus Avocado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Sweet Potato Plus Avocado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Sweet Potato Plus Avocado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Sweet Potato Plus Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Sweet Potato Plus Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Sweet Potato Plus Avocado for free?

Yes! Since Vegetarian Sweet Potato Plus Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Sweet Potato Plus Avocado with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Sweet Potato Plus Avocado and adds it to your daily hydration log. Simply log Vegetarian Sweet Potato Plus Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Sweet Potato Plus Avocado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Sweet Potato Plus Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Sweet Potato Plus Avocado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Sweet Potato Plus Avocado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Sweet Potato Plus Avocado

Protein and Vitamin A in Vegetarian Sweet Potato Plus Avocado supports bone health.

  • Protein in Vegetarian Sweet Potato Plus Avocado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vegetarian Sweet Potato Plus Avocado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarian Sweet Potato Plus Avocado are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarian Sweet Potato Plus Avocado aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarian Sweet Potato Plus Avocado help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarian Sweet Potato Plus Avocado can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarian Sweet Potato Plus Avocado help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado enhances brain function and helps improve memory and focus.

Glucose from Vegetarian Sweet Potato Plus Avocado is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarian Sweet Potato Plus Avocado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarian Sweet Potato Plus Avocado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarian Sweet Potato Plus Avocado support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarian Sweet Potato Plus Avocado helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarian Sweet Potato Plus Avocado, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarian Sweet Potato Plus Avocado supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Sweet Potato Plus Avocado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Sweet Potato Plus Avocado supports immune function.

Supports immune function in Vegetarian Sweet Potato Plus Avocado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Sweet Potato Plus Avocado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Sweet Potato Plus Avocado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Sweet Potato Plus Avocado provides energy.

Provides energy in Vegetarian Sweet Potato Plus Avocado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Sweet Potato Plus Avocado supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Sweet Potato Plus Avocado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Sweet Potato Plus Avocado helps in weight management.

Helps in weight management in Vegetarian Sweet Potato Plus Avocado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Sweet Potato Plus Avocado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Sweet Potato Plus Avocado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Sweet Potato Plus Avocado improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Sweet Potato Plus Avocado is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Sweet Potato Plus Avocado regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Sweet Potato Plus Avocado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarian Sweet Potato Plus Avocado supports digestion.

Fiber in Vegetarian Sweet Potato Plus Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Sweet Potato Plus Avocado supports heart health.

Soluble fiber in Vegetarian Sweet Potato Plus Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Sweet Potato Plus Avocado aids in weight management.

Fiber-rich foods in Vegetarian Sweet Potato Plus Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Sweet Potato Plus Avocado regulates blood sugar.

Fiber in Vegetarian Sweet Potato Plus Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Sweet Potato Plus Avocado promotes gut health.

Fiber in Vegetarian Sweet Potato Plus Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Sweet Potato Plus Avocado lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Sweet Potato Plus Avocado is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Sweet Potato Plus Avocado improves skin health.

Fiber in Vegetarian Sweet Potato Plus Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetarian Sweet Potato Plus Avocado helps lower blood pressure.

Adequate fiber in Vegetarian Sweet Potato Plus Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Sweet Potato Plus Avocado boosts immune function.

Fiber in Vegetarian Sweet Potato Plus Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Sweet Potato Plus Avocado reduces the risk of type 2 diabetes.

Fiber in Vegetarian Sweet Potato Plus Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vegetarian Sweet Potato Plus Avocado supports eye health.

Vitamin A in Vegetarian Sweet Potato Plus Avocado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetarian Sweet Potato Plus Avocado boosts immune function.

Vitamin A in Vegetarian Sweet Potato Plus Avocado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetarian Sweet Potato Plus Avocado promotes healthy skin.

Vitamin A in Vegetarian Sweet Potato Plus Avocado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetarian Sweet Potato Plus Avocado enhances reproductive health.

Vitamin A in Vegetarian Sweet Potato Plus Avocado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetarian Sweet Potato Plus Avocado reduces the risk of certain cancers.

Vitamin A in Vegetarian Sweet Potato Plus Avocado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetarian Sweet Potato Plus Avocado promotes healthy development during pregnancy.

Vitamin A in Vegetarian Sweet Potato Plus Avocado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetarian Sweet Potato Plus Avocado maintains healthy mucous membranes.

Vitamin A in Vegetarian Sweet Potato Plus Avocado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetarian Sweet Potato Plus Avocado improves wound healing.

Vitamin A in Vegetarian Sweet Potato Plus Avocado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetarian Sweet Potato Plus Avocado may reduce the risk of macular degeneration.

Vitamin A in Vegetarian Sweet Potato Plus Avocado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Vegetarian Sweet Potato Plus Avocado supports bone health.

Calcium in Vegetarian Sweet Potato Plus Avocado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegetarian Sweet Potato Plus Avocado supports muscle function.

Calcium in Vegetarian Sweet Potato Plus Avocado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegetarian Sweet Potato Plus Avocado supports heart health.

Calcium in Vegetarian Sweet Potato Plus Avocado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegetarian Sweet Potato Plus Avocado supports nerve transmission.

Calcium in Vegetarian Sweet Potato Plus Avocado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegetarian Sweet Potato Plus Avocado supports blood clotting.

Calcium in Vegetarian Sweet Potato Plus Avocado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegetarian Sweet Potato Plus Avocado supports hormonal secretion.

Calcium in Vegetarian Sweet Potato Plus Avocado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegetarian Sweet Potato Plus Avocado supports weight management.

Calcium in Vegetarian Sweet Potato Plus Avocado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegetarian Sweet Potato Plus Avocado supports dental health.

Calcium in Vegetarian Sweet Potato Plus Avocado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegetarian Sweet Potato Plus Avocado supports blood pressure regulation.

Calcium in Vegetarian Sweet Potato Plus Avocado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vegetarian Sweet Potato Plus Avocado supports fluid balance.

Maintains Fluid Balance in Vegetarian Sweet Potato Plus Avocado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Sweet Potato Plus Avocado supports nerve function.

Supports Nerve Function in Vegetarian Sweet Potato Plus Avocado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Sweet Potato Plus Avocado helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Sweet Potato Plus Avocado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Sweet Potato Plus Avocado supports muscle function.

Aids Muscle Function in Vegetarian Sweet Potato Plus Avocado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Sweet Potato Plus Avocado aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Sweet Potato Plus Avocado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Sweet Potato Plus Avocado helps balance pH levels.

Balances pH Levels in Vegetarian Sweet Potato Plus Avocado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Sweet Potato Plus Avocado supports bone health.

Supports Bone Health in Vegetarian Sweet Potato Plus Avocado helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 wrap Vegetarian Sweet Potato Plus Avocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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