Wild Keta Salmon Burgers

Aqua Star Smart Seafood

Total Energy

120

kcal

3.25

% from carbs

74.8

% from protein

21.95

% from fats

In 113 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

0.7g

Cholesterol

45mg

15%

Sodium, Na

280mg

12.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

23g

46%

Calcium, Ca

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Keta Salmon Burgers

A typical serving 1 burger of Wild Keta Salmon Burgers (113 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Keta Salmon Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Wild Keta Salmon Burgers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Keta Salmon Burgers depends on the ingredients exists in it. On average, 1 burger of Wild Keta Salmon Burgers (about 113 grams) contains approximately 23 grams of protein.

On average, 1 burger (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 1 grams of carbohydrates.

Wild Keta Salmon Burgers contains approximately 1 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 burger Wild Keta Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.