Chicken & Quinoa Salad

Macro Wholefoods Market

Total Energy

281.8

kcal

43.47

% from carbs

21.89

% from protein

34.64

% from fats

In 250 g

% daily value

Total Fat

10.2g

15.7%

Saturated

2.5g

12.5%

Sodium, Na

450mg

19.6%

Total Carbohydrates

28.8g

10.5%

Fiber

8.5g

30.4%

Sugars

10.2g

20.4%

Protein

14.5g

29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Quinoa Salad

A typical serving 250 g of Chicken & Quinoa Salad (250 grams) contains approximately 281.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Quinoa Salad depends on the ingredients and preparation method. On average, one serving 250 g (250 grams) of Chicken & Quinoa Salad contains approximately 10.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Quinoa Salad depends on the ingredients exists in it. On average, 250 g of Chicken & Quinoa Salad (about 250 grams) contains approximately 14.5 grams of protein.

On average, 250 g (about 250 grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 g (about 250 grams) contains about 28.8 grams of carbohydrates.

Chicken & Quinoa Salad contains approximately 8.5 grams of fiber in 250 g (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 282 calories?

The amount of exercise required to burn off 250 g Chicken & Quinoa Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.