Chicken & Quinoa Salad
Macro Wholefoods Market
21.89
% from protein43.47
% from carbs43.47
% from fatNutrition Facts
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Chicken & Quinoa Salad Nutrients FAQs
Nutrients
- Chicken & Quinoa Salad has 450mg of Sodium, Na.
What is the calorie content of Chicken & Quinoa Salad?
A typical serving 250 g (250 grams) of Chicken & Quinoa Salad contains approximately 282 calories.
You can check the exact calorie content by logging Chicken & Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Quinoa Salad have?
The amount of fat in Chicken & Quinoa Salad depends on the ingredients and preparation method. On average, one serving 250 g (250 grams) of Chicken & Quinoa Salad contains approximately 10.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Quinoa Salad have?
The protein content in Chicken & Quinoa Salad depends on the ingredients exists in it. On average, 250 g (250 grams) of Chicken & Quinoa Salad contains approximately 14.5 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Quinoa Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken & Quinoa Salad have?
On average, 250 g (250 grams) contains about 10.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Quinoa Salad.
How Much carbohydrates (carbs) is in Chicken & Quinoa Salad?
The amount of carbohydrates (carbs) in Chicken & Quinoa Salad depends on its serving size and preparation. On average, 250 g (250 grams) contains about 28.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Quinoa Salad.
How Much Fiber is in Chicken & Quinoa Salad?
Chicken & Quinoa Salad contains approximately 8.5 grams of fiber in 250 g (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Quinoa Salad for healthier you!
What vitamins and minerals are in a Chicken & Quinoa Salad?
Chicken & Quinoa Salad contains following minerals:
General
Does Chicken & Quinoa Salad contain caffeine?
Chicken & Quinoa Salad does not contain any caffeine.
Does Chicken & Quinoa Salad contain alcohol?
Chicken & Quinoa Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Quinoa Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Quinoa Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Quinoa Salad for free?
Yes! Since Chicken & Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Quinoa Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Quinoa Salad and adds it to your daily hydration log. Simply log Chicken & Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Quinoa Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Quinoa Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Quinoa Salad
Protein in Chicken & Quinoa Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken & Quinoa Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Quinoa Salad supports immune function.
Supports immune function in Chicken & Quinoa Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Quinoa Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Quinoa Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Quinoa Salad provides energy.
Provides energy in Chicken & Quinoa Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Quinoa Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Quinoa Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Quinoa Salad helps in weight management.
Helps in weight management in Chicken & Quinoa Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Quinoa Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Quinoa Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Quinoa Salad supports bone health.
Supports bone health in Chicken & Quinoa Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Quinoa Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Quinoa Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Quinoa Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Quinoa Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Quinoa Salad supports digestion.
Fiber in Chicken & Quinoa Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Quinoa Salad supports heart health.
Soluble fiber in Chicken & Quinoa Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Quinoa Salad aids in weight management.
Fiber-rich foods in Chicken & Quinoa Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Quinoa Salad regulates blood sugar.
Fiber in Chicken & Quinoa Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Quinoa Salad promotes gut health.
Fiber in Chicken & Quinoa Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Quinoa Salad lowers the risk of colon cancer.
A high-fiber diet from Chicken & Quinoa Salad is linked to a reduced risk of colon cancer.
Fiber in Chicken & Quinoa Salad improves skin health.
Fiber in Chicken & Quinoa Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Quinoa Salad helps lower blood pressure.
Adequate fiber in Chicken & Quinoa Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Quinoa Salad boosts immune function.
Fiber in Chicken & Quinoa Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Quinoa Salad reduces the risk of type 2 diabetes.
Fiber in Chicken & Quinoa Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Quinoa Salad supports fluid balance.
Maintains Fluid Balance in Chicken & Quinoa Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Quinoa Salad supports nerve function.
Supports Nerve Function in Chicken & Quinoa Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Quinoa Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Quinoa Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Quinoa Salad supports muscle function.
Aids Muscle Function in Chicken & Quinoa Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Quinoa Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Quinoa Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Quinoa Salad helps balance pH levels.
Balances pH Levels in Chicken & Quinoa Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Quinoa Salad supports bone health.
Supports Bone Health in Chicken & Quinoa Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 282 calories?
The amount of exercise required to burn off 250 g Chicken & Quinoa Salad
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.