Sub, Traditional Club

18th Street Deli

Total Energy

270

kcal

45.76

% from carbs

31

% from protein

23.25

% from fats

In 198 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sub, Traditional Club

A typical serving 1 package of Sub, Traditional Club (198 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sub, Traditional Club depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Sub, Traditional Club contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sub, Traditional Club depends on the ingredients exists in it. On average, 1 package of Sub, Traditional Club (about 198 grams) contains approximately 21 grams of protein.

On average, 1 package (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 198 grams) contains about 31 grams of carbohydrates.

Sub, Traditional Club contains approximately 2 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 package Sub, Traditional Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.