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Sub, Traditional Club

18th Street Deli

270

kcal Energy

45.8%

% from carbs

31%

% from protein

23.2%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
270

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Cholesterol 35 mg
11.7%
Sodium, Na 1140 mg
49.6%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 21 g
42%
Iron 3.6 mg
20%
Vitamin A, IU 1750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 78 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sub, Traditional Club

Nutrients

What is the calorie content of Sub, Traditional Club?

A typical serving 1 package of Sub, Traditional Club (198 grams) contains approximately 270 calories. You can check the exact calorie content by logging Sub, Traditional Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sub, Traditional Club have?

The amount of fat in Sub, Traditional Club depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Sub, Traditional Club contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sub, Traditional Club have?

The protein content in Sub, Traditional Club depends on the ingredients exists in it. On average, 1 package of Sub, Traditional Club (about 198 grams) contains approximately 21 grams of protein.

Is Sub, Traditional Club a good source of protein?

The protein content in Sub, Traditional Club depends on the ingredients exists in it. On average, 1 package of Sub, Traditional Club (about 198 grams) contains approximately 21 grams of protein.

How much sugar does a Sub, Traditional Club have?

On average, 1 package (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sub, Traditional Club contain added sugar?

On average, 1 package (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sub, Traditional Club?

On average, 1 package (about 198 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Sub, Traditional Club?

Sub, Traditional Club contains approximately 2 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sub, Traditional Club?

Sub, Traditional Club contains approximately 2 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sub, Traditional Club suitable for vegans?

Sub, Traditional Club contains approximately 2 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sub, Traditional Club contain caffeine?

Sub, Traditional Club contains approximately 2 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sub, Traditional Club contain alcohol?

Sub, Traditional Club contains approximately 2 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sub, Traditional Club healthier?

Sub, Traditional Club contains approximately 2 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sub, Traditional Club in Nutribit?

Sub, Traditional Club contains approximately 2 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sub, Traditional Club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub, Traditional Club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sub, Traditional Club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sub, Traditional Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub, Traditional Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sub, Traditional Club for free?

Yes! Since Sub, Traditional Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sub, Traditional Club with water tracking feature?

Nutribit automatically calculates the water content of Sub, Traditional Club and adds it to your daily hydration log. Simply log Sub, Traditional Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sub, Traditional Club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sub, Traditional Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sub, Traditional Club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sub, Traditional Club data can be accessed offline in the Nutribit app anytime anywhere!