Onion Paratha, Malaysian Style
Ashoka
7.94
% from protein45.33
% from carbs45.33
% from fatNutrition Facts
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Onion Paratha, Malaysian Style Nutrients FAQs
Nutrients
- Onion Paratha, Malaysian Style has 480mg of Sodium, Na.
What is the calorie content of Onion Paratha, Malaysian Style?
A typical serving 100 g (100 grams) of Onion Paratha, Malaysian Style contains approximately 328 calories.
You can check the exact calorie content by logging Onion Paratha, Malaysian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Paratha, Malaysian Style have?
The amount of fat in Onion Paratha, Malaysian Style depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Onion Paratha, Malaysian Style contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Paratha, Malaysian Style have?
The protein content in Onion Paratha, Malaysian Style depends on the ingredients exists in it. On average, 100 g (100 grams) of Onion Paratha, Malaysian Style contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Paratha, Malaysian Style, Download Nutribit app for healthier you!
How much sugar does a Onion Paratha, Malaysian Style have?
On average, 100 g (100 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Paratha, Malaysian Style.
How Much carbohydrates (carbs) is in Onion Paratha, Malaysian Style?
The amount of carbohydrates (carbs) in Onion Paratha, Malaysian Style depends on its serving size and preparation. On average, 100 g (100 grams) contains about 37.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Paratha, Malaysian Style.
How Much Fiber is in Onion Paratha, Malaysian Style?
Onion Paratha, Malaysian Style contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Paratha, Malaysian Style for healthier you!
What vitamins and minerals are in a Onion Paratha, Malaysian Style?
Onion Paratha, Malaysian Style contains following minerals:
General
Does Onion Paratha, Malaysian Style contain caffeine?
Onion Paratha, Malaysian Style does not contain any caffeine.
Does Onion Paratha, Malaysian Style contain alcohol?
Onion Paratha, Malaysian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Paratha, Malaysian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Paratha, Malaysian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Paratha, Malaysian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Paratha, Malaysian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Paratha, Malaysian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Paratha, Malaysian Style for free?
Yes! Since Onion Paratha, Malaysian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Paratha, Malaysian Style with water tracking feature?
Nutribit automatically calculates the water content of Onion Paratha, Malaysian Style and adds it to your daily hydration log. Simply log Onion Paratha, Malaysian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Paratha, Malaysian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Paratha, Malaysian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Paratha, Malaysian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Paratha, Malaysian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Paratha, Malaysian Style
Sodium, Na in Onion Paratha, Malaysian Style supports fluid balance.
Maintains Fluid Balance in Onion Paratha, Malaysian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Paratha, Malaysian Style supports nerve function.
Supports Nerve Function in Onion Paratha, Malaysian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Paratha, Malaysian Style helps regulate blood pressure.
Regulates Blood Pressure in Onion Paratha, Malaysian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Paratha, Malaysian Style supports muscle function.
Aids Muscle Function in Onion Paratha, Malaysian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Paratha, Malaysian Style aids nutrient absorption.
Improves Nutrient Absorption in Onion Paratha, Malaysian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Paratha, Malaysian Style helps balance pH levels.
Balances pH Levels in Onion Paratha, Malaysian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Paratha, Malaysian Style supports bone health.
Supports Bone Health in Onion Paratha, Malaysian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 328 calories?
The amount of exercise required to burn off 100 g Onion Paratha, Malaysian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.