Steamed Rice, Super Grains
Sun Rice
8.61
% from protein74.73
% from carbs74.73
% from fatNutrition Facts
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Steamed Rice, Super Grains Nutrients FAQs
Nutrients
- Steamed Rice, Super Grains has 16mg of Sodium, Na.
What is the calorie content of Steamed Rice, Super Grains?
A typical serving 125 g (125 grams) of Steamed Rice, Super Grains contains approximately 231 calories.
You can check the exact calorie content by logging Steamed Rice, Super Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Rice, Super Grains have?
The amount of fat in Steamed Rice, Super Grains depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Steamed Rice, Super Grains contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Rice, Super Grains have?
The protein content in Steamed Rice, Super Grains depends on the ingredients exists in it. On average, 125 g (125 grams) of Steamed Rice, Super Grains contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Rice, Super Grains, Download Nutribit app for healthier you!
How much sugar does a Steamed Rice, Super Grains have?
On average, 125 g (125 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Rice, Super Grains.
How Much carbohydrates (carbs) is in Steamed Rice, Super Grains?
The amount of carbohydrates (carbs) in Steamed Rice, Super Grains depends on its serving size and preparation. On average, 125 g (125 grams) contains about 43.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Rice, Super Grains.
How Much Fiber is in Steamed Rice, Super Grains?
Steamed Rice, Super Grains contains approximately 3.4 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Rice, Super Grains for healthier you!
What vitamins and minerals are in a Steamed Rice, Super Grains?
Steamed Rice, Super Grains contains following minerals:
General
Does Steamed Rice, Super Grains contain caffeine?
Steamed Rice, Super Grains does not contain any caffeine.
Does Steamed Rice, Super Grains contain alcohol?
Steamed Rice, Super Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Rice, Super Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Rice, Super Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Rice, Super Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Rice, Super Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Rice, Super Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Rice, Super Grains for free?
Yes! Since Steamed Rice, Super Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Rice, Super Grains with water tracking feature?
Nutribit automatically calculates the water content of Steamed Rice, Super Grains and adds it to your daily hydration log. Simply log Steamed Rice, Super Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Rice, Super Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Rice, Super Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Rice, Super Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Rice, Super Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Rice, Super Grains
Total Carbohydrates in Steamed Rice, Super Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steamed Rice, Super Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steamed Rice, Super Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steamed Rice, Super Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steamed Rice, Super Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steamed Rice, Super Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steamed Rice, Super Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steamed Rice, Super Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steamed Rice, Super Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Steamed Rice, Super Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steamed Rice, Super Grains enhances brain function and helps improve memory and focus.
Glucose from Steamed Rice, Super Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steamed Rice, Super Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steamed Rice, Super Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steamed Rice, Super Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Steamed Rice, Super Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steamed Rice, Super Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steamed Rice, Super Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steamed Rice, Super Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steamed Rice, Super Grains, help regulate blood pressure and reduce hypertension risk.
How to burn 231 calories?
The amount of exercise required to burn off 125 g Steamed Rice, Super Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.