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Roasted Vegetable & Couscous Salad

Waitrose

101

kcal Energy

75.5%

% from carbs

11.3%

% from protein

13.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
101

% Daily Value

Total Fat 1.4 g
2.2%
Saturated 0.2 g
1%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 18 g
6.5%
Fiber 2.3 g
8.2%
Sugars 4.4 g
8.8%
Protein 2.7 g
5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Vegetable & Couscous Salad

Nutrients

What is the calorie content of Roasted Vegetable & Couscous Salad?

A typical serving 100 g as prepared of Roasted Vegetable & Couscous Salad (100 grams) contains approximately 100.79 calories. You can check the exact calorie content by logging Roasted Vegetable & Couscous Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetable & Couscous Salad have?

The amount of fat in Roasted Vegetable & Couscous Salad depends on the ingredients and preparation method. On average, one serving 100 g as prepared (100 grams) of Roasted Vegetable & Couscous Salad contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetable & Couscous Salad have?

The protein content in Roasted Vegetable & Couscous Salad depends on the ingredients exists in it. On average, 100 g as prepared of Roasted Vegetable & Couscous Salad (about 100 grams) contains approximately 2.7 grams of protein.

Is Roasted Vegetable & Couscous Salad a good source of protein?

The protein content in Roasted Vegetable & Couscous Salad depends on the ingredients exists in it. On average, 100 g as prepared of Roasted Vegetable & Couscous Salad (about 100 grams) contains approximately 2.7 grams of protein.

How much sugar does a Roasted Vegetable & Couscous Salad have?

On average, 100 g as prepared (about 100 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Vegetable & Couscous Salad contain added sugar?

On average, 100 g as prepared (about 100 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Vegetable & Couscous Salad?

On average, 100 g as prepared (about 100 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Roasted Vegetable & Couscous Salad?

Roasted Vegetable & Couscous Salad contains approximately 2.3 grams of fiber in 100 g as prepared (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Vegetable & Couscous Salad?

Roasted Vegetable & Couscous Salad contains approximately 2.3 grams of fiber in 100 g as prepared (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Vegetable & Couscous Salad suitable for vegans?

Roasted Vegetable & Couscous Salad contains approximately 2.3 grams of fiber in 100 g as prepared (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Vegetable & Couscous Salad contain caffeine?

Roasted Vegetable & Couscous Salad contains approximately 2.3 grams of fiber in 100 g as prepared (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Vegetable & Couscous Salad contain alcohol?

Roasted Vegetable & Couscous Salad contains approximately 2.3 grams of fiber in 100 g as prepared (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Vegetable & Couscous Salad healthier?

Roasted Vegetable & Couscous Salad contains approximately 2.3 grams of fiber in 100 g as prepared (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Vegetable & Couscous Salad in Nutribit?

Roasted Vegetable & Couscous Salad contains approximately 2.3 grams of fiber in 100 g as prepared (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetable & Couscous Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable & Couscous Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetable & Couscous Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetable & Couscous Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable & Couscous Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetable & Couscous Salad for free?

Yes! Since Roasted Vegetable & Couscous Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetable & Couscous Salad with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetable & Couscous Salad and adds it to your daily hydration log. Simply log Roasted Vegetable & Couscous Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetable & Couscous Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable & Couscous Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetable & Couscous Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetable & Couscous Salad data can be accessed offline in the Nutribit app anytime anywhere!