Vegetarian Spring Roll
Moshe's
15.25
% from protein54.24
% from carbs54.24
% from fatNutrition Facts
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Vegetarian Spring Roll Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Spring Roll has 500 IU of Vitamin A.
- Vitamin C:Vegetarian Spring Roll has 11.4 mg of Vitamin C.
- Vegetarian Spring Roll has 78mg of Calcium.
- Vegetarian Spring Roll has 350mg of Sodium, Na.
- Vegetarian Spring Roll has 2.88mg of Iron.
What is the calorie content of Vegetarian Spring Roll?
A typical serving 1 roll (141 grams) of Vegetarian Spring Roll contains approximately 220 calories.
You can check the exact calorie content by logging Vegetarian Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Spring Roll have?
The amount of fat in Vegetarian Spring Roll depends on the ingredients and preparation method. On average, one serving 1 roll (141 grams) of Vegetarian Spring Roll contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Spring Roll have?
The protein content in Vegetarian Spring Roll depends on the ingredients exists in it. On average, 1 roll (141 grams) of Vegetarian Spring Roll contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Spring Roll, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Spring Roll have?
On average, 1 roll (141 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Spring Roll.
How Much carbohydrates (carbs) is in Vegetarian Spring Roll?
The amount of carbohydrates (carbs) in Vegetarian Spring Roll depends on its serving size and preparation. On average, 1 roll (141 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Spring Roll.
How Much Fiber is in Vegetarian Spring Roll?
Vegetarian Spring Roll contains approximately 1 grams of fiber in 1 roll (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Spring Roll for healthier you!
What vitamins and minerals are in a Vegetarian Spring Roll?
Vitamins in Vegetarian Spring Roll:
Vegetarian Spring Roll contains following minerals:
General
Does Vegetarian Spring Roll contain caffeine?
Vegetarian Spring Roll does not contain any caffeine.
Does Vegetarian Spring Roll contain alcohol?
Vegetarian Spring Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Spring Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Spring Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Spring Roll for free?
Yes! Since Vegetarian Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Spring Roll with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Spring Roll and adds it to your daily hydration log. Simply log Vegetarian Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Spring Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Spring Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Spring Roll
Protein in Vegetarian Spring Roll supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Spring Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Spring Roll supports immune function.
Supports immune function in Vegetarian Spring Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Spring Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Spring Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Spring Roll provides energy.
Provides energy in Vegetarian Spring Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Spring Roll supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Spring Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Spring Roll helps in weight management.
Helps in weight management in Vegetarian Spring Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Spring Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Spring Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Spring Roll supports bone health.
Supports bone health in Vegetarian Spring Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Spring Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Spring Roll is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Spring Roll regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Spring Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetarian Spring Roll supports fluid balance.
Maintains Fluid Balance in Vegetarian Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Spring Roll supports nerve function.
Supports Nerve Function in Vegetarian Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Spring Roll helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Spring Roll supports muscle function.
Aids Muscle Function in Vegetarian Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Spring Roll aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Spring Roll helps balance pH levels.
Balances pH Levels in Vegetarian Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Spring Roll supports bone health.
Supports Bone Health in Vegetarian Spring Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 roll Vegetarian Spring Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.