Sardine Fillets in Organic Olive Oil
Vital Choice
39.15
% from protein3.4
% from carbs3.4
% from fatNutrition Facts
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Sardine Fillets in Organic Olive Oil Nutrients FAQs
Nutrients
- Sardine Fillets in Organic Olive Oil has 130mg of Calcium.
- Sardine Fillets in Organic Olive Oil has 290mg of Sodium, Na.
- Sardine Fillets in Organic Olive Oil has 4.32mg of Iron.
What is the calorie content of Sardine Fillets in Organic Olive Oil?
A typical serving 1 can drained (100 grams) of Sardine Fillets in Organic Olive Oil contains approximately 226 calories.
You can check the exact calorie content by logging Sardine Fillets in Organic Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardine Fillets in Organic Olive Oil have?
The amount of fat in Sardine Fillets in Organic Olive Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (100 grams) of Sardine Fillets in Organic Olive Oil contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardine Fillets in Organic Olive Oil have?
The protein content in Sardine Fillets in Organic Olive Oil depends on the ingredients exists in it. On average, 1 can drained (100 grams) of Sardine Fillets in Organic Olive Oil contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Sardine Fillets in Organic Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Sardine Fillets in Organic Olive Oil have?
On average, 1 can drained (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardine Fillets in Organic Olive Oil.
How Much carbohydrates (carbs) is in Sardine Fillets in Organic Olive Oil?
The amount of carbohydrates (carbs) in Sardine Fillets in Organic Olive Oil depends on its serving size and preparation. On average, 1 can drained (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardine Fillets in Organic Olive Oil.
How Much Fiber is in Sardine Fillets in Organic Olive Oil?
Sardine Fillets in Organic Olive Oil contains approximately 0 grams of fiber in 1 can drained (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardine Fillets in Organic Olive Oil for healthier you!
What vitamins and minerals are in a Sardine Fillets in Organic Olive Oil?
Sardine Fillets in Organic Olive Oil contains following minerals:
General
Does Sardine Fillets in Organic Olive Oil contain caffeine?
Sardine Fillets in Organic Olive Oil does not contain any caffeine.
Does Sardine Fillets in Organic Olive Oil contain alcohol?
Sardine Fillets in Organic Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardine Fillets in Organic Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardine Fillets in Organic Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardine Fillets in Organic Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardine Fillets in Organic Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardine Fillets in Organic Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardine Fillets in Organic Olive Oil for free?
Yes absolutely, Since Sardine Fillets in Organic Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardine Fillets in Organic Olive Oil with water tracking feature?
Sardine Fillets in Organic Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sardine Fillets in Organic Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardine Fillets in Organic Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardine Fillets in Organic Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardine Fillets in Organic Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardine Fillets in Organic Olive Oil
Protein in Sardine Fillets in Organic Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Sardine Fillets in Organic Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardine Fillets in Organic Olive Oil supports immune function.
Supports immune function in Sardine Fillets in Organic Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardine Fillets in Organic Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardine Fillets in Organic Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardine Fillets in Organic Olive Oil provides energy.
Provides energy in Sardine Fillets in Organic Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardine Fillets in Organic Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Sardine Fillets in Organic Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardine Fillets in Organic Olive Oil helps in weight management.
Helps in weight management in Sardine Fillets in Organic Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardine Fillets in Organic Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardine Fillets in Organic Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardine Fillets in Organic Olive Oil supports bone health.
Supports bone health in Sardine Fillets in Organic Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardine Fillets in Organic Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Sardine Fillets in Organic Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Sardine Fillets in Organic Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Sardine Fillets in Organic Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 226 calories?
The amount of exercise required to burn off 1 can drained Sardine Fillets in Organic Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.