Soya Oil Sardine Fillets Seafood Snacks
Brunswick
41.56
% from protein0
% from carbs0
% from fatNutrition Facts
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Soya Oil Sardine Fillets Seafood Snacks Nutrients FAQs
Nutrients
- Vitamin D:Soya Oil Sardine Fillets Seafood Snacks has 140 IU of Vitamin D.
- Soya Oil Sardine Fillets Seafood Snacks has 100mg of Calcium.
- Soya Oil Sardine Fillets Seafood Snacks has 390mg of Sodium, Na.
- Soya Oil Sardine Fillets Seafood Snacks has 125mg of Potassium, K.
- Soya Oil Sardine Fillets Seafood Snacks has 0.75mg of Iron.
What is the calorie content of Soya Oil Sardine Fillets Seafood Snacks?
A typical serving 1 can drained (80 grams) of Soya Oil Sardine Fillets Seafood Snacks contains approximately 150 calories.
You can check the exact calorie content by logging Soya Oil Sardine Fillets Seafood Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Oil Sardine Fillets Seafood Snacks have?
The amount of fat in Soya Oil Sardine Fillets Seafood Snacks depends on the ingredients and preparation method. On average, one serving 1 can drained (80 grams) of Soya Oil Sardine Fillets Seafood Snacks contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Oil Sardine Fillets Seafood Snacks have?
The protein content in Soya Oil Sardine Fillets Seafood Snacks depends on the ingredients exists in it. On average, 1 can drained (80 grams) of Soya Oil Sardine Fillets Seafood Snacks contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Oil Sardine Fillets Seafood Snacks, Download Nutribit app for healthier you!
How much sugar does a Soya Oil Sardine Fillets Seafood Snacks have?
On average, 1 can drained (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Oil Sardine Fillets Seafood Snacks.
How Much carbohydrates (carbs) is in Soya Oil Sardine Fillets Seafood Snacks?
The amount of carbohydrates (carbs) in Soya Oil Sardine Fillets Seafood Snacks depends on its serving size and preparation. On average, 1 can drained (80 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Oil Sardine Fillets Seafood Snacks.
How Much Fiber is in Soya Oil Sardine Fillets Seafood Snacks?
Soya Oil Sardine Fillets Seafood Snacks contains approximately 0 grams of fiber in 1 can drained (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Oil Sardine Fillets Seafood Snacks for healthier you!
What vitamins and minerals are in a Soya Oil Sardine Fillets Seafood Snacks?
Vitamins in Soya Oil Sardine Fillets Seafood Snacks:
Soya Oil Sardine Fillets Seafood Snacks contains following minerals:
General
Does Soya Oil Sardine Fillets Seafood Snacks contain caffeine?
Soya Oil Sardine Fillets Seafood Snacks does not contain any caffeine.
Does Soya Oil Sardine Fillets Seafood Snacks contain alcohol?
Soya Oil Sardine Fillets Seafood Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Oil Sardine Fillets Seafood Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Oil Sardine Fillets Seafood Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Oil Sardine Fillets Seafood Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Oil Sardine Fillets Seafood Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Oil Sardine Fillets Seafood Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Oil Sardine Fillets Seafood Snacks for free?
Yes absolutely, Since Soya Oil Sardine Fillets Seafood Snacks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Oil Sardine Fillets Seafood Snacks with water tracking feature?
Soya Oil Sardine Fillets Seafood Snacks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soya Oil Sardine Fillets Seafood Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Oil Sardine Fillets Seafood Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Oil Sardine Fillets Seafood Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Oil Sardine Fillets Seafood Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Oil Sardine Fillets Seafood Snacks
Protein and Vitamin D in Soya Oil Sardine Fillets Seafood Snacks supports bone health.
Protein in Soya Oil Sardine Fillets Seafood Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Soya Oil Sardine Fillets Seafood Snacks supports building and repairing tissues.
Builds and repairs tissues in Soya Oil Sardine Fillets Seafood Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya Oil Sardine Fillets Seafood Snacks supports immune function.
Supports immune function in Soya Oil Sardine Fillets Seafood Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya Oil Sardine Fillets Seafood Snacks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya Oil Sardine Fillets Seafood Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya Oil Sardine Fillets Seafood Snacks provides energy.
Provides energy in Soya Oil Sardine Fillets Seafood Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya Oil Sardine Fillets Seafood Snacks supports muscle growth and strength.
Supports muscle growth and strength in Soya Oil Sardine Fillets Seafood Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya Oil Sardine Fillets Seafood Snacks helps in weight management.
Helps in weight management in Soya Oil Sardine Fillets Seafood Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya Oil Sardine Fillets Seafood Snacks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya Oil Sardine Fillets Seafood Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya Oil Sardine Fillets Seafood Snacks improves skin, hair, and nails.
Improves skin, hair, and nails in Soya Oil Sardine Fillets Seafood Snacks is essential for the health and growth of hair, skin, and nails.
Protein in Soya Oil Sardine Fillets Seafood Snacks regulates blood sugar levels.
Regulates blood sugar levels in Soya Oil Sardine Fillets Seafood Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks boosts the immune system
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks improves muscle function
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks promotes cardiovascular health
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks may help regulate blood pressure and support overall heart health.
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks reduces the risk of certain diseases
Adequate levels of Vitamin D in Soya Oil Sardine Fillets Seafood Snacks are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks supports mental health
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks aids in weight management
Studies suggest Vitamin D in Soya Oil Sardine Fillets Seafood Snacks may help regulate body weight and reduce fat accumulation.
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks improves insulin sensitivity
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks supports prenatal health
Vitamin D in Soya Oil Sardine Fillets Seafood Snacks is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Soya Oil Sardine Fillets Seafood Snacks supports fluid balance.
Maintains Fluid Balance in Soya Oil Sardine Fillets Seafood Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soya Oil Sardine Fillets Seafood Snacks supports nerve function.
Supports Nerve Function in Soya Oil Sardine Fillets Seafood Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soya Oil Sardine Fillets Seafood Snacks helps regulate blood pressure.
Regulates Blood Pressure in Soya Oil Sardine Fillets Seafood Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soya Oil Sardine Fillets Seafood Snacks supports muscle function.
Aids Muscle Function in Soya Oil Sardine Fillets Seafood Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soya Oil Sardine Fillets Seafood Snacks aids nutrient absorption.
Improves Nutrient Absorption in Soya Oil Sardine Fillets Seafood Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soya Oil Sardine Fillets Seafood Snacks helps balance pH levels.
Balances pH Levels in Soya Oil Sardine Fillets Seafood Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soya Oil Sardine Fillets Seafood Snacks supports bone health.
Supports Bone Health in Soya Oil Sardine Fillets Seafood Snacks helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 can drained Soya Oil Sardine Fillets Seafood Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.