Skinless Atlantic Mackerel Fillets, in Olive Oil

King Oscar

26.67

% from protein

0.18

% from carbs

0.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.3%

Sodium, Na 2.6 mg
0.1%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Skinless Atlantic Mackerel Fillets, in Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Skinless Atlantic Mackerel Fillets, in Olive Oil?

A typical serving 37 g (drained) (37 grams) of Skinless Atlantic Mackerel Fillets, in Olive Oil contains approximately 108 calories.

You can check the exact calorie content by logging Skinless Atlantic Mackerel Fillets, in Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless Atlantic Mackerel Fillets, in Olive Oil have?

The amount of fat in Skinless Atlantic Mackerel Fillets, in Olive Oil depends on the ingredients and preparation method. On average, one serving 37 g (drained) (37 grams) of Skinless Atlantic Mackerel Fillets, in Olive Oil contains approximately 8.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless Atlantic Mackerel Fillets, in Olive Oil have?

The protein content in Skinless Atlantic Mackerel Fillets, in Olive Oil depends on the ingredients exists in it. On average, 37 g (drained) (37 grams) of Skinless Atlantic Mackerel Fillets, in Olive Oil contains approximately 7.3 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless Atlantic Mackerel Fillets, in Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Skinless Atlantic Mackerel Fillets, in Olive Oil have?

On average, 37 g (drained) (37 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Atlantic Mackerel Fillets, in Olive Oil.

How Much carbohydrates (carbs) is in Skinless Atlantic Mackerel Fillets, in Olive Oil?

The amount of carbohydrates (carbs) in Skinless Atlantic Mackerel Fillets, in Olive Oil depends on its serving size and preparation. On average, 37 g (drained) (37 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless Atlantic Mackerel Fillets, in Olive Oil.

How Much Fiber is in Skinless Atlantic Mackerel Fillets, in Olive Oil?

Skinless Atlantic Mackerel Fillets, in Olive Oil contains approximately 0 grams of fiber in 37 g (drained) (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Atlantic Mackerel Fillets, in Olive Oil for healthier you!

What vitamins and minerals are in a Skinless Atlantic Mackerel Fillets, in Olive Oil?

Skinless Atlantic Mackerel Fillets, in Olive Oil contains following minerals:

  • Skinless Atlantic Mackerel Fillets, in Olive Oil has 96mg of Sodium, Na.

General

Does Skinless Atlantic Mackerel Fillets, in Olive Oil contain caffeine?

Skinless Atlantic Mackerel Fillets, in Olive Oil does not contain any caffeine.

Does Skinless Atlantic Mackerel Fillets, in Olive Oil contain alcohol?

Skinless Atlantic Mackerel Fillets, in Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless Atlantic Mackerel Fillets, in Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Atlantic Mackerel Fillets, in Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless Atlantic Mackerel Fillets, in Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless Atlantic Mackerel Fillets, in Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Atlantic Mackerel Fillets, in Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless Atlantic Mackerel Fillets, in Olive Oil for free?

Yes! Since Skinless Atlantic Mackerel Fillets, in Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless Atlantic Mackerel Fillets, in Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Skinless Atlantic Mackerel Fillets, in Olive Oil and adds it to your daily hydration log. Simply log Skinless Atlantic Mackerel Fillets, in Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinless Atlantic Mackerel Fillets, in Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Atlantic Mackerel Fillets, in Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless Atlantic Mackerel Fillets, in Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless Atlantic Mackerel Fillets, in Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless Atlantic Mackerel Fillets, in Olive Oil

How to burn 108 calories?

The amount of exercise required to burn off 37 g (drained) Skinless Atlantic Mackerel Fillets, in Olive Oil

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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