Red Chile Chicken Tamales
Tucson Tamale
20.92
% from protein26.14
% from carbs26.14
% from fatNutrition Facts
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Red Chile Chicken Tamales Nutrients FAQs
Nutrients
- Vitamin A:Red Chile Chicken Tamales has 2000 IU of Vitamin A.
- Vitamin C:Red Chile Chicken Tamales has 6 mg of Vitamin C.
- Red Chile Chicken Tamales has 52mg of Calcium.
- Red Chile Chicken Tamales has 710mg of Sodium, Na.
- Red Chile Chicken Tamales has 1.8mg of Iron.
What is the calorie content of Red Chile Chicken Tamales?
A typical serving 1 tamale (142 grams) of Red Chile Chicken Tamales contains approximately 290 calories.
You can check the exact calorie content by logging Red Chile Chicken Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Chile Chicken Tamales have?
The amount of fat in Red Chile Chicken Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Red Chile Chicken Tamales contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Chile Chicken Tamales have?
The protein content in Red Chile Chicken Tamales depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Red Chile Chicken Tamales contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Red Chile Chicken Tamales, Download Nutribit app for healthier you!
How much sugar does a Red Chile Chicken Tamales have?
On average, 1 tamale (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chile Chicken Tamales.
How Much carbohydrates (carbs) is in Red Chile Chicken Tamales?
The amount of carbohydrates (carbs) in Red Chile Chicken Tamales depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Chile Chicken Tamales.
How Much Fiber is in Red Chile Chicken Tamales?
Red Chile Chicken Tamales contains approximately 4 grams of fiber in 1 tamale (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chile Chicken Tamales for healthier you!
What vitamins and minerals are in a Red Chile Chicken Tamales?
Vitamins in Red Chile Chicken Tamales:
Red Chile Chicken Tamales contains following minerals:
General
Does Red Chile Chicken Tamales contain caffeine?
Red Chile Chicken Tamales does not contain any caffeine.
Does Red Chile Chicken Tamales contain alcohol?
Red Chile Chicken Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Chile Chicken Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chile Chicken Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Chile Chicken Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Chile Chicken Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chile Chicken Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Chile Chicken Tamales for free?
Yes! Since Red Chile Chicken Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Chile Chicken Tamales with water tracking feature?
Nutribit automatically calculates the water content of Red Chile Chicken Tamales and adds it to your daily hydration log. Simply log Red Chile Chicken Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Chile Chicken Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Chile Chicken Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Chile Chicken Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Chile Chicken Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Chile Chicken Tamales
Protein and Vitamin A in Red Chile Chicken Tamales supports bone health.
Protein in Red Chile Chicken Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Red Chile Chicken Tamales contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Red Chile Chicken Tamales supports building and repairing tissues.
Builds and repairs tissues in Red Chile Chicken Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Chile Chicken Tamales supports immune function.
Supports immune function in Red Chile Chicken Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Chile Chicken Tamales helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Chile Chicken Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Chile Chicken Tamales provides energy.
Provides energy in Red Chile Chicken Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Chile Chicken Tamales supports muscle growth and strength.
Supports muscle growth and strength in Red Chile Chicken Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Chile Chicken Tamales helps in weight management.
Helps in weight management in Red Chile Chicken Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Chile Chicken Tamales aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Chile Chicken Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Chile Chicken Tamales improves skin, hair, and nails.
Improves skin, hair, and nails in Red Chile Chicken Tamales is essential for the health and growth of hair, skin, and nails.
Protein in Red Chile Chicken Tamales regulates blood sugar levels.
Regulates blood sugar levels in Red Chile Chicken Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Red Chile Chicken Tamales supports eye health.
Vitamin A in Red Chile Chicken Tamales is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Red Chile Chicken Tamales boosts immune function.
Vitamin A in Red Chile Chicken Tamales helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Red Chile Chicken Tamales promotes healthy skin.
Vitamin A in Red Chile Chicken Tamales supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Red Chile Chicken Tamales enhances reproductive health.
Vitamin A in Red Chile Chicken Tamales plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Red Chile Chicken Tamales reduces the risk of certain cancers.
Vitamin A in Red Chile Chicken Tamales helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Red Chile Chicken Tamales promotes healthy development during pregnancy.
Vitamin A in Red Chile Chicken Tamales is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Red Chile Chicken Tamales maintains healthy mucous membranes.
Vitamin A in Red Chile Chicken Tamales helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Red Chile Chicken Tamales improves wound healing.
Vitamin A in Red Chile Chicken Tamales promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Red Chile Chicken Tamales may reduce the risk of macular degeneration.
Vitamin A in Red Chile Chicken Tamales, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Red Chile Chicken Tamales supports fluid balance.
Maintains Fluid Balance in Red Chile Chicken Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Chile Chicken Tamales supports nerve function.
Supports Nerve Function in Red Chile Chicken Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Chile Chicken Tamales helps regulate blood pressure.
Regulates Blood Pressure in Red Chile Chicken Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Chile Chicken Tamales supports muscle function.
Aids Muscle Function in Red Chile Chicken Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Chile Chicken Tamales aids nutrient absorption.
Improves Nutrient Absorption in Red Chile Chicken Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Chile Chicken Tamales helps balance pH levels.
Balances pH Levels in Red Chile Chicken Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Chile Chicken Tamales supports bone health.
Supports Bone Health in Red Chile Chicken Tamales helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 tamale Red Chile Chicken Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.