Chewy Nut Bars Cranberry Almonds

Kellogg's Special K

Total Energy

150

kcal

54.79

% from carbs

8.22

% from protein

36.99

% from fats

In 33 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

60mg

2.6%

Potassium, K

120mg

2.6%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.5mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chewy Nut Bars Cranberry Almonds

A typical serving 1 bar of Chewy Nut Bars Cranberry Almonds (33 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chewy Nut Bars Cranberry Almonds depends on the ingredients and preparation method. On average, one serving 1 bar (33 grams) of Chewy Nut Bars Cranberry Almonds contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chewy Nut Bars Cranberry Almonds depends on the ingredients exists in it. On average, 1 bar of Chewy Nut Bars Cranberry Almonds (about 33 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 33 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 33 grams) contains about 20 grams of carbohydrates.

Chewy Nut Bars Cranberry Almonds contains approximately 2 grams of fiber in 1 bar (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bar Chewy Nut Bars Cranberry Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.