Protein Shake, Strawberry Flavor

Kellogg's Special K

18.3

% from protein

5.23

% from carbs

5.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
160
% Daily value*
Total Fat 13 g
20%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Protein Shake, Strawberry Flavor Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Strawberry Flavor?

A typical serving 1 frank (56 grams) of Protein Shake, Strawberry Flavor contains approximately 160 calories.

You can check the exact calorie content by logging Protein Shake, Strawberry Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Strawberry Flavor have?

The amount of fat in Protein Shake, Strawberry Flavor depends on the ingredients and preparation method. On average, one serving 1 frank (56 grams) of Protein Shake, Strawberry Flavor contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Strawberry Flavor have?

The protein content in Protein Shake, Strawberry Flavor depends on the ingredients exists in it. On average, 1 frank (56 grams) of Protein Shake, Strawberry Flavor contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Strawberry Flavor, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Strawberry Flavor have?

On average, 1 frank (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Strawberry Flavor.

How Much carbohydrates (carbs) is in Protein Shake, Strawberry Flavor?

The amount of carbohydrates (carbs) in Protein Shake, Strawberry Flavor depends on its serving size and preparation. On average, 1 frank (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Strawberry Flavor.

How Much Fiber is in Protein Shake, Strawberry Flavor?

Protein Shake, Strawberry Flavor contains approximately 0 grams of fiber in 1 frank (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Strawberry Flavor for healthier you!

What vitamins and minerals are in a Protein Shake, Strawberry Flavor?

Protein Shake, Strawberry Flavor contains following minerals:

  • Protein Shake, Strawberry Flavor has 640mg of Sodium, Na.
  • Protein Shake, Strawberry Flavor has 0.72mg of Iron.

General

Does Protein Shake, Strawberry Flavor contain caffeine?

Protein Shake, Strawberry Flavor does not contain any caffeine.

Does Protein Shake, Strawberry Flavor contain alcohol?

Protein Shake, Strawberry Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Strawberry Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Strawberry Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Strawberry Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Strawberry Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Strawberry Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Strawberry Flavor for free?

Yes! Since Protein Shake, Strawberry Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Strawberry Flavor with water tracking feature?

Nutribit automatically calculates the water content of Protein Shake, Strawberry Flavor and adds it to your daily hydration log. Simply log Protein Shake, Strawberry Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Shake, Strawberry Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Strawberry Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Strawberry Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Strawberry Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Strawberry Flavor

Sodium, Na in Protein Shake, Strawberry Flavor supports fluid balance.

Maintains Fluid Balance in Protein Shake, Strawberry Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Shake, Strawberry Flavor supports nerve function.

Supports Nerve Function in Protein Shake, Strawberry Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Shake, Strawberry Flavor helps regulate blood pressure.

Regulates Blood Pressure in Protein Shake, Strawberry Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Shake, Strawberry Flavor supports muscle function.

Aids Muscle Function in Protein Shake, Strawberry Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Shake, Strawberry Flavor aids nutrient absorption.

Improves Nutrient Absorption in Protein Shake, Strawberry Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Shake, Strawberry Flavor helps balance pH levels.

Balances pH Levels in Protein Shake, Strawberry Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Shake, Strawberry Flavor supports bone health.

Supports Bone Health in Protein Shake, Strawberry Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 frank Protein Shake, Strawberry Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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