Spinach & Cheese Ravioli, Pre-Cooked
V's
18.37
% from protein68.48
% from carbs68.48
% from fatNutrition Facts
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Spinach & Cheese Ravioli, Pre-Cooked Nutrients FAQs
Nutrients
- Vitamin A:Spinach & Cheese Ravioli, Pre-Cooked has 1250 IU of Vitamin A.
- Vitamin C:Spinach & Cheese Ravioli, Pre-Cooked has 1.2 mg of Vitamin C.
- Spinach & Cheese Ravioli, Pre-Cooked has 260mg of Calcium.
- Spinach & Cheese Ravioli, Pre-Cooked has 360mg of Sodium, Na.
- Spinach & Cheese Ravioli, Pre-Cooked has 2.7mg of Iron.
What is the calorie content of Spinach & Cheese Ravioli, Pre-Cooked?
A typical serving 8 pieces (140 grams) of Spinach & Cheese Ravioli, Pre-Cooked contains approximately 240 calories.
You can check the exact calorie content by logging Spinach & Cheese Ravioli, Pre-Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Cheese Ravioli, Pre-Cooked have?
The amount of fat in Spinach & Cheese Ravioli, Pre-Cooked depends on the ingredients and preparation method. On average, one serving 8 pieces (140 grams) of Spinach & Cheese Ravioli, Pre-Cooked contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Cheese Ravioli, Pre-Cooked have?
The protein content in Spinach & Cheese Ravioli, Pre-Cooked depends on the ingredients exists in it. On average, 8 pieces (140 grams) of Spinach & Cheese Ravioli, Pre-Cooked contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Cheese Ravioli, Pre-Cooked, Download Nutribit app for healthier you!
How much sugar does a Spinach & Cheese Ravioli, Pre-Cooked have?
On average, 8 pieces (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Cheese Ravioli, Pre-Cooked.
How Much carbohydrates (carbs) is in Spinach & Cheese Ravioli, Pre-Cooked?
The amount of carbohydrates (carbs) in Spinach & Cheese Ravioli, Pre-Cooked depends on its serving size and preparation. On average, 8 pieces (140 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Cheese Ravioli, Pre-Cooked.
How Much Fiber is in Spinach & Cheese Ravioli, Pre-Cooked?
Spinach & Cheese Ravioli, Pre-Cooked contains approximately 3 grams of fiber in 8 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Cheese Ravioli, Pre-Cooked for healthier you!
What vitamins and minerals are in a Spinach & Cheese Ravioli, Pre-Cooked?
Vitamins in Spinach & Cheese Ravioli, Pre-Cooked:
Spinach & Cheese Ravioli, Pre-Cooked contains following minerals:
General
Does Spinach & Cheese Ravioli, Pre-Cooked contain caffeine?
Spinach & Cheese Ravioli, Pre-Cooked does not contain any caffeine.
Does Spinach & Cheese Ravioli, Pre-Cooked contain alcohol?
Spinach & Cheese Ravioli, Pre-Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Cheese Ravioli, Pre-Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheese Ravioli, Pre-Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Cheese Ravioli, Pre-Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Cheese Ravioli, Pre-Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheese Ravioli, Pre-Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Cheese Ravioli, Pre-Cooked for free?
Yes! Since Spinach & Cheese Ravioli, Pre-Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Cheese Ravioli, Pre-Cooked with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Cheese Ravioli, Pre-Cooked and adds it to your daily hydration log. Simply log Spinach & Cheese Ravioli, Pre-Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Cheese Ravioli, Pre-Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheese Ravioli, Pre-Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Cheese Ravioli, Pre-Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Cheese Ravioli, Pre-Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Cheese Ravioli, Pre-Cooked
Protein and Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked supports bone health.
Protein in Spinach & Cheese Ravioli, Pre-Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spinach & Cheese Ravioli, Pre-Cooked supports building and repairing tissues.
Builds and repairs tissues in Spinach & Cheese Ravioli, Pre-Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Cheese Ravioli, Pre-Cooked supports immune function.
Supports immune function in Spinach & Cheese Ravioli, Pre-Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Cheese Ravioli, Pre-Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Cheese Ravioli, Pre-Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Cheese Ravioli, Pre-Cooked provides energy.
Provides energy in Spinach & Cheese Ravioli, Pre-Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Cheese Ravioli, Pre-Cooked supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Cheese Ravioli, Pre-Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Cheese Ravioli, Pre-Cooked helps in weight management.
Helps in weight management in Spinach & Cheese Ravioli, Pre-Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Cheese Ravioli, Pre-Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Cheese Ravioli, Pre-Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Cheese Ravioli, Pre-Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Cheese Ravioli, Pre-Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Cheese Ravioli, Pre-Cooked regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Cheese Ravioli, Pre-Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked supports eye health.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked boosts immune function.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked promotes healthy skin.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked enhances reproductive health.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked reduces the risk of certain cancers.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked promotes healthy development during pregnancy.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked maintains healthy mucous membranes.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked improves wound healing.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked may reduce the risk of macular degeneration.
Vitamin A in Spinach & Cheese Ravioli, Pre-Cooked, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked supports bone health.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked supports muscle function.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked supports heart health.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked supports nerve transmission.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked supports blood clotting.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked supports hormonal secretion.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked supports weight management.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked supports dental health.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked supports blood pressure regulation.
Calcium in Spinach & Cheese Ravioli, Pre-Cooked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach & Cheese Ravioli, Pre-Cooked supports fluid balance.
Maintains Fluid Balance in Spinach & Cheese Ravioli, Pre-Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Cheese Ravioli, Pre-Cooked supports nerve function.
Supports Nerve Function in Spinach & Cheese Ravioli, Pre-Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Cheese Ravioli, Pre-Cooked helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Cheese Ravioli, Pre-Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Cheese Ravioli, Pre-Cooked supports muscle function.
Aids Muscle Function in Spinach & Cheese Ravioli, Pre-Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Cheese Ravioli, Pre-Cooked aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Cheese Ravioli, Pre-Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Cheese Ravioli, Pre-Cooked helps balance pH levels.
Balances pH Levels in Spinach & Cheese Ravioli, Pre-Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Cheese Ravioli, Pre-Cooked supports bone health.
Supports Bone Health in Spinach & Cheese Ravioli, Pre-Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 8 pieces Spinach & Cheese Ravioli, Pre-Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.