Cream Cheese Roll, Brown Rice
AFC
9.6
% from protein54.4
% from carbs54.4
% from fatNutrition Facts
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Cream Cheese Roll, Brown Rice Nutrients FAQs
Nutrients
- Vitamin A:Cream Cheese Roll, Brown Rice has 750 IU of Vitamin A.
- Vitamin C:Cream Cheese Roll, Brown Rice has 1.2 mg of Vitamin C.
- Cream Cheese Roll, Brown Rice has 78mg of Calcium.
- Cream Cheese Roll, Brown Rice has 570mg of Sodium, Na.
- Cream Cheese Roll, Brown Rice has 1.08mg of Iron.
What is the calorie content of Cream Cheese Roll, Brown Rice?
A typical serving 6 ounces (170 grams) of Cream Cheese Roll, Brown Rice contains approximately 250 calories.
You can check the exact calorie content by logging Cream Cheese Roll, Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese Roll, Brown Rice have?
The amount of fat in Cream Cheese Roll, Brown Rice depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Cream Cheese Roll, Brown Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese Roll, Brown Rice have?
The protein content in Cream Cheese Roll, Brown Rice depends on the ingredients exists in it. On average, 6 ounces (170 grams) of Cream Cheese Roll, Brown Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese Roll, Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese Roll, Brown Rice have?
On average, 6 ounces (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Roll, Brown Rice.
How Much carbohydrates (carbs) is in Cream Cheese Roll, Brown Rice?
The amount of carbohydrates (carbs) in Cream Cheese Roll, Brown Rice depends on its serving size and preparation. On average, 6 ounces (170 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese Roll, Brown Rice.
How Much Fiber is in Cream Cheese Roll, Brown Rice?
Cream Cheese Roll, Brown Rice contains approximately 2 grams of fiber in 6 ounces (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Roll, Brown Rice for healthier you!
What vitamins and minerals are in a Cream Cheese Roll, Brown Rice?
Vitamins in Cream Cheese Roll, Brown Rice:
Cream Cheese Roll, Brown Rice contains following minerals:
General
Does Cream Cheese Roll, Brown Rice contain caffeine?
Cream Cheese Roll, Brown Rice does not contain any caffeine.
Does Cream Cheese Roll, Brown Rice contain alcohol?
Cream Cheese Roll, Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese Roll, Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Roll, Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese Roll, Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese Roll, Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Roll, Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese Roll, Brown Rice for free?
Yes! Since Cream Cheese Roll, Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese Roll, Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Cream Cheese Roll, Brown Rice and adds it to your daily hydration log. Simply log Cream Cheese Roll, Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Cheese Roll, Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Roll, Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese Roll, Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese Roll, Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese Roll, Brown Rice
Vitamin A in Cream Cheese Roll, Brown Rice supports eye health.
Vitamin A in Cream Cheese Roll, Brown Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cream Cheese Roll, Brown Rice boosts immune function.
Vitamin A in Cream Cheese Roll, Brown Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cream Cheese Roll, Brown Rice promotes healthy skin.
Vitamin A in Cream Cheese Roll, Brown Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cream Cheese Roll, Brown Rice enhances reproductive health.
Vitamin A in Cream Cheese Roll, Brown Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cream Cheese Roll, Brown Rice supports bone health.
Vitamin A in Cream Cheese Roll, Brown Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cream Cheese Roll, Brown Rice reduces the risk of certain cancers.
Vitamin A in Cream Cheese Roll, Brown Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cream Cheese Roll, Brown Rice promotes healthy development during pregnancy.
Vitamin A in Cream Cheese Roll, Brown Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cream Cheese Roll, Brown Rice maintains healthy mucous membranes.
Vitamin A in Cream Cheese Roll, Brown Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cream Cheese Roll, Brown Rice improves wound healing.
Vitamin A in Cream Cheese Roll, Brown Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cream Cheese Roll, Brown Rice may reduce the risk of macular degeneration.
Vitamin A in Cream Cheese Roll, Brown Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cream Cheese Roll, Brown Rice supports fluid balance.
Maintains Fluid Balance in Cream Cheese Roll, Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cream Cheese Roll, Brown Rice supports nerve function.
Supports Nerve Function in Cream Cheese Roll, Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cream Cheese Roll, Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in Cream Cheese Roll, Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cream Cheese Roll, Brown Rice supports muscle function.
Aids Muscle Function in Cream Cheese Roll, Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cream Cheese Roll, Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in Cream Cheese Roll, Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cream Cheese Roll, Brown Rice helps balance pH levels.
Balances pH Levels in Cream Cheese Roll, Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cream Cheese Roll, Brown Rice supports bone health.
Supports Bone Health in Cream Cheese Roll, Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 6 ounces Cream Cheese Roll, Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.