California Roll Japanese Style Dressing Salad Cup

AFC

12.37

% from protein

53.61

% from carbs

53.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
280
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 980 mg
42.6%

Potassium, K 512 mg
10.9%

Total Carbohydrates 39 g
14.2%

Fiber 6 g
21.4%

Sugars 17 g
34%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 55 mg

Iron 1 mg

Sugars, added 13 g

California Roll Japanese Style Dressing Salad Cup Nutrients FAQs

Nutrients

What is the calorie content of California Roll Japanese Style Dressing Salad Cup?

A typical serving 1 package (283 grams) of California Roll Japanese Style Dressing Salad Cup contains approximately 280 calories.

You can check the exact calorie content by logging California Roll Japanese Style Dressing Salad Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Roll Japanese Style Dressing Salad Cup have?

The amount of fat in California Roll Japanese Style Dressing Salad Cup depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of California Roll Japanese Style Dressing Salad Cup contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Roll Japanese Style Dressing Salad Cup have?

The protein content in California Roll Japanese Style Dressing Salad Cup depends on the ingredients exists in it. On average, 1 package (283 grams) of California Roll Japanese Style Dressing Salad Cup contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from California Roll Japanese Style Dressing Salad Cup, Download Nutribit app for healthier you!

How much sugar does a California Roll Japanese Style Dressing Salad Cup have?

On average, 1 package (283 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Roll Japanese Style Dressing Salad Cup.

How Much carbohydrates (carbs) is in California Roll Japanese Style Dressing Salad Cup?

The amount of carbohydrates (carbs) in California Roll Japanese Style Dressing Salad Cup depends on its serving size and preparation. On average, 1 package (283 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Roll Japanese Style Dressing Salad Cup.

How Much Fiber is in California Roll Japanese Style Dressing Salad Cup?

California Roll Japanese Style Dressing Salad Cup contains approximately 6 grams of fiber in 1 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Roll Japanese Style Dressing Salad Cup for healthier you!

What vitamins and minerals are in a California Roll Japanese Style Dressing Salad Cup?

California Roll Japanese Style Dressing Salad Cup contains following minerals:

  • California Roll Japanese Style Dressing Salad Cup has 55mg of Calcium.
  • California Roll Japanese Style Dressing Salad Cup has 980mg of Sodium, Na.
  • California Roll Japanese Style Dressing Salad Cup has 512mg of Potassium, K.
  • California Roll Japanese Style Dressing Salad Cup has 1mg of Iron.

General

Does California Roll Japanese Style Dressing Salad Cup contain caffeine?

California Roll Japanese Style Dressing Salad Cup does not contain any caffeine.

Does California Roll Japanese Style Dressing Salad Cup contain alcohol?

California Roll Japanese Style Dressing Salad Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Roll Japanese Style Dressing Salad Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Roll Japanese Style Dressing Salad Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Roll Japanese Style Dressing Salad Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Roll Japanese Style Dressing Salad Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Roll Japanese Style Dressing Salad Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Roll Japanese Style Dressing Salad Cup for free?

Yes! Since California Roll Japanese Style Dressing Salad Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Roll Japanese Style Dressing Salad Cup with water tracking feature?

Nutribit automatically calculates the water content of California Roll Japanese Style Dressing Salad Cup and adds it to your daily hydration log. Simply log California Roll Japanese Style Dressing Salad Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Roll Japanese Style Dressing Salad Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Roll Japanese Style Dressing Salad Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Roll Japanese Style Dressing Salad Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Roll Japanese Style Dressing Salad Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Roll Japanese Style Dressing Salad Cup

Protein in California Roll Japanese Style Dressing Salad Cup supports building and repairing tissues.

Builds and repairs tissues in California Roll Japanese Style Dressing Salad Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in California Roll Japanese Style Dressing Salad Cup supports immune function.

Supports immune function in California Roll Japanese Style Dressing Salad Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in California Roll Japanese Style Dressing Salad Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in California Roll Japanese Style Dressing Salad Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in California Roll Japanese Style Dressing Salad Cup provides energy.

Provides energy in California Roll Japanese Style Dressing Salad Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in California Roll Japanese Style Dressing Salad Cup supports muscle growth and strength.

Supports muscle growth and strength in California Roll Japanese Style Dressing Salad Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in California Roll Japanese Style Dressing Salad Cup helps in weight management.

Helps in weight management in California Roll Japanese Style Dressing Salad Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in California Roll Japanese Style Dressing Salad Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in California Roll Japanese Style Dressing Salad Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in California Roll Japanese Style Dressing Salad Cup supports bone health.

Supports bone health in California Roll Japanese Style Dressing Salad Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in California Roll Japanese Style Dressing Salad Cup improves skin, hair, and nails.

Improves skin, hair, and nails in California Roll Japanese Style Dressing Salad Cup is essential for the health and growth of hair, skin, and nails.

Protein in California Roll Japanese Style Dressing Salad Cup regulates blood sugar levels.

Regulates blood sugar levels in California Roll Japanese Style Dressing Salad Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in California Roll Japanese Style Dressing Salad Cup supports digestion.

Fiber in California Roll Japanese Style Dressing Salad Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in California Roll Japanese Style Dressing Salad Cup supports heart health.

Soluble fiber in California Roll Japanese Style Dressing Salad Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in California Roll Japanese Style Dressing Salad Cup aids in weight management.

Fiber-rich foods in California Roll Japanese Style Dressing Salad Cup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in California Roll Japanese Style Dressing Salad Cup regulates blood sugar.

Fiber in California Roll Japanese Style Dressing Salad Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in California Roll Japanese Style Dressing Salad Cup promotes gut health.

Fiber in California Roll Japanese Style Dressing Salad Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in California Roll Japanese Style Dressing Salad Cup lowers the risk of colon cancer.

A high-fiber diet from California Roll Japanese Style Dressing Salad Cup is linked to a reduced risk of colon cancer.

Fiber in California Roll Japanese Style Dressing Salad Cup improves skin health.

Fiber in California Roll Japanese Style Dressing Salad Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in California Roll Japanese Style Dressing Salad Cup helps lower blood pressure.

Adequate fiber in California Roll Japanese Style Dressing Salad Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in California Roll Japanese Style Dressing Salad Cup boosts immune function.

Fiber in California Roll Japanese Style Dressing Salad Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in California Roll Japanese Style Dressing Salad Cup reduces the risk of type 2 diabetes.

Fiber in California Roll Japanese Style Dressing Salad Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in California Roll Japanese Style Dressing Salad Cup supports fluid balance.

Maintains Fluid Balance in California Roll Japanese Style Dressing Salad Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Roll Japanese Style Dressing Salad Cup supports nerve function.

Supports Nerve Function in California Roll Japanese Style Dressing Salad Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Roll Japanese Style Dressing Salad Cup helps regulate blood pressure.

Regulates Blood Pressure in California Roll Japanese Style Dressing Salad Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Roll Japanese Style Dressing Salad Cup supports muscle function.

Aids Muscle Function in California Roll Japanese Style Dressing Salad Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Roll Japanese Style Dressing Salad Cup aids nutrient absorption.

Improves Nutrient Absorption in California Roll Japanese Style Dressing Salad Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Roll Japanese Style Dressing Salad Cup helps balance pH levels.

Balances pH Levels in California Roll Japanese Style Dressing Salad Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Roll Japanese Style Dressing Salad Cup supports bone health.

Supports Bone Health in California Roll Japanese Style Dressing Salad Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 package California Roll Japanese Style Dressing Salad Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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