Premium Tuna Salad Roll

AFC

Total Energy

470

kcal

51.37

% from carbs

12.63

% from protein

36

% from fats

In 252 g

% daily value

Total Fat

19g

29.2%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

1060mg

46.1%

Potassium, K

422mg

9%

Total Carbohydrates

61g

22.2%

Fiber

6g

21.4%

Sugars

15g

30%

Protein

15g

30%

Calcium, Ca

55mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Premium Tuna Salad Roll

A typical serving 1 serving of Premium Tuna Salad Roll (252 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Tuna Salad Roll depends on the ingredients and preparation method. On average, one serving 1 serving (252 grams) of Premium Tuna Salad Roll contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Tuna Salad Roll depends on the ingredients exists in it. On average, 1 serving of Premium Tuna Salad Roll (about 252 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 252 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 252 grams) contains about 61 grams of carbohydrates.

Premium Tuna Salad Roll contains approximately 6 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spicy Roll - Tuna

AFC

400 kcal

Classic Spicy Roll - Tuna

AFC

310 kcal

Hot Crunchy Roll, Tuna

AFC

460 kcal

Red Chili Roll, Tuna

AFC

360 kcal

Spicy Plus Tuna Roll

AFC

570 kcal

Avocado Salad Roll

AFC

100 kcal

California Salad Roll

AFC

270 kcal

Premium Hawaiian Poke Bowl - Tuna

AFC

660 kcal

California Salad Roll, Brown Rice

AFC

260 kcal

Deluxe Roll, Tuna

AFC Franchise Corp Grocery

450 kcal

Tuna Salad Roll

Friendly's

540 kcal

California Roll Japanese Style Dressing Salad Cup

AFC

280 kcal

Wednesday Spicy Tuna Roll

AFC Franchise Corp Grocery

300 kcal

Tuna Salad, Premium

Signature Cafe

210 kcal

Tuna Shrimp

AFC

340 kcal

Crab Roll

AFC

440 kcal

Summer Roll

AFC

200 kcal

Tuna Salad Club Roll

Hannaford

400 kcal

Spicy Roll with Tuna, 10 Pieces

AFC Franchise Corp

340 kcal

Spicy Roll with Tuna, 15 Pieces

AFC Franchise Corp

500 kcal

Spicy Roll with Tuna, 6 Pieces

AFC Franchise Corp

200 kcal

Classic Tuna Roll (Brown Rice)

AFC Franchise Corp Grocery

270 kcal

Hawaiian Roll, Tuna (Brown Rice)

AFC Franchise Corp Grocery

450 kcal

How to burn 470 calories?

The amount of exercise required to burn off 1 serving Premium Tuna Salad Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.