Grilled Dumplings
AFC
13.11
% from protein60.33
% from carbs60.33
% from fatNutrition Facts
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Grilled Dumplings Nutrients FAQs
Nutrients
- Grilled Dumplings has 78mg of Calcium.
- Grilled Dumplings has 800mg of Sodium, Na.
What is the calorie content of Grilled Dumplings?
A typical serving 6 ounces (170 grams) of Grilled Dumplings contains approximately 300 calories.
You can check the exact calorie content by logging Grilled Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Dumplings have?
The amount of fat in Grilled Dumplings depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Grilled Dumplings contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Dumplings have?
The protein content in Grilled Dumplings depends on the ingredients exists in it. On average, 6 ounces (170 grams) of Grilled Dumplings contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Dumplings, Download Nutribit app for healthier you!
How much sugar does a Grilled Dumplings have?
On average, 6 ounces (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Dumplings.
How Much carbohydrates (carbs) is in Grilled Dumplings?
The amount of carbohydrates (carbs) in Grilled Dumplings depends on its serving size and preparation. On average, 6 ounces (170 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Dumplings.
How Much Fiber is in Grilled Dumplings?
Grilled Dumplings contains approximately 5 grams of fiber in 6 ounces (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Dumplings for healthier you!
What vitamins and minerals are in a Grilled Dumplings?
Grilled Dumplings contains following minerals:
General
Does Grilled Dumplings contain caffeine?
Grilled Dumplings does not contain any caffeine.
Does Grilled Dumplings contain alcohol?
Grilled Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Dumplings for free?
Yes! Since Grilled Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Grilled Dumplings and adds it to your daily hydration log. Simply log Grilled Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Dumplings
Total Carbohydrates in Grilled Dumplings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Dumplings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Dumplings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Dumplings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Dumplings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Dumplings aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Dumplings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Dumplings enhances brain function and helps improve memory and focus.
Glucose from Grilled Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Dumplings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Dumplings promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Dumplings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Dumplings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Dumplings, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Dumplings supports building and repairing tissues.
Builds and repairs tissues in Grilled Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Dumplings supports immune function.
Supports immune function in Grilled Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Dumplings provides energy.
Provides energy in Grilled Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Grilled Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Dumplings helps in weight management.
Helps in weight management in Grilled Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Dumplings supports bone health.
Supports bone health in Grilled Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Grilled Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Dumplings supports digestion.
Fiber in Grilled Dumplings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Dumplings supports heart health.
Soluble fiber in Grilled Dumplings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Dumplings aids in weight management.
Fiber-rich foods in Grilled Dumplings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Dumplings regulates blood sugar.
Fiber in Grilled Dumplings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Dumplings promotes gut health.
Fiber in Grilled Dumplings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Dumplings lowers the risk of colon cancer.
A high-fiber diet from Grilled Dumplings is linked to a reduced risk of colon cancer.
Fiber in Grilled Dumplings improves skin health.
Fiber in Grilled Dumplings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Dumplings helps lower blood pressure.
Adequate fiber in Grilled Dumplings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Dumplings boosts immune function.
Fiber in Grilled Dumplings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Dumplings reduces the risk of type 2 diabetes.
Fiber in Grilled Dumplings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Dumplings supports fluid balance.
Maintains Fluid Balance in Grilled Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Dumplings supports nerve function.
Supports Nerve Function in Grilled Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Grilled Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Dumplings supports muscle function.
Aids Muscle Function in Grilled Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Grilled Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Dumplings helps balance pH levels.
Balances pH Levels in Grilled Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Dumplings supports bone health.
Supports Bone Health in Grilled Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 6 ounces Grilled Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.