Spicy Grilled Salmon Roll

AFC

Total Energy

520

kcal

64.63

% from carbs

0

% from protein

35.37

% from fats

In 286 g

% daily value


Total Fat

18g

27.7%


Saturated

2.5g

12.5%


Cholesterol

30mg

10%


Sodium, Na

1040mg

45.2%


Potassium, K

407mg

8.7%


Total Carbohydrates

74g

26.9%


Fiber

5g

17.9%


Sugars

19g

38%







Calcium, Ca

58mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

240IU


Vitamin D (D2 + D3)

6UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Grilled Salmon Roll

A typical serving 1 package of Spicy Grilled Salmon Roll (286 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Grilled Salmon Roll depends on the ingredients and preparation method. On average, one serving 1 package (286 grams) of Spicy Grilled Salmon Roll contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Grilled Salmon Roll depends on the ingredients exists in it. On average, 1 package of Spicy Grilled Salmon Roll (about 286 grams) contains approximately 0 grams of protein.

On average, 1 package (about 286 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 286 grams) contains about 74 grams of carbohydrates.

Spicy Grilled Salmon Roll contains approximately 5 grams of fiber in 1 package (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 1 package Spicy Grilled Salmon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.