Sushi, California Plus
AFC
9.4
% from protein75.21
% from carbs75.21
% from fatNutrition Facts
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Sushi, California Plus Nutrients FAQs
Nutrients
- Vitamin C:Sushi, California Plus has 6 mg of Vitamin C.
- Sushi, California Plus has 130mg of Calcium.
- Sushi, California Plus has 1510mg of Sodium, Na.
- Sushi, California Plus has 1.44mg of Iron.
What is the calorie content of Sushi, California Plus?
A typical serving 12 ounces (340.2 grams) of Sushi, California Plus contains approximately 460 calories.
You can check the exact calorie content by logging Sushi, California Plus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, California Plus have?
The amount of fat in Sushi, California Plus depends on the ingredients and preparation method. On average, one serving 12 ounces (340.2 grams) of Sushi, California Plus contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, California Plus have?
The protein content in Sushi, California Plus depends on the ingredients exists in it. On average, 12 ounces (340.2 grams) of Sushi, California Plus contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, California Plus, Download Nutribit app for healthier you!
How much sugar does a Sushi, California Plus have?
On average, 12 ounces (340.2 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, California Plus.
How Much carbohydrates (carbs) is in Sushi, California Plus?
The amount of carbohydrates (carbs) in Sushi, California Plus depends on its serving size and preparation. On average, 12 ounces (340.2 grams) contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, California Plus.
How Much Fiber is in Sushi, California Plus?
Sushi, California Plus contains approximately 4 grams of fiber in 12 ounces (340.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, California Plus for healthier you!
What vitamins and minerals are in a Sushi, California Plus?
Vitamins in Sushi, California Plus:
Sushi, California Plus contains following minerals:
General
Does Sushi, California Plus contain caffeine?
Sushi, California Plus does not contain any caffeine.
Does Sushi, California Plus contain alcohol?
Sushi, California Plus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, California Plus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, California Plus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, California Plus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, California Plus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, California Plus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, California Plus for free?
Yes! Since Sushi, California Plus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, California Plus with water tracking feature?
Nutribit automatically calculates the water content of Sushi, California Plus and adds it to your daily hydration log. Simply log Sushi, California Plus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi, California Plus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, California Plus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, California Plus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, California Plus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, California Plus
Total Carbohydrates in Sushi, California Plus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushi, California Plus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushi, California Plus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushi, California Plus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushi, California Plus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushi, California Plus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushi, California Plus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushi, California Plus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushi, California Plus aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushi, California Plus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushi, California Plus enhances brain function and helps improve memory and focus.
Glucose from Sushi, California Plus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushi, California Plus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushi, California Plus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushi, California Plus promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushi, California Plus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushi, California Plus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushi, California Plus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushi, California Plus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushi, California Plus, help regulate blood pressure and reduce hypertension risk.
Protein in Sushi, California Plus supports building and repairing tissues.
Builds and repairs tissues in Sushi, California Plus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi, California Plus supports immune function.
Supports immune function in Sushi, California Plus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi, California Plus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi, California Plus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi, California Plus provides energy.
Provides energy in Sushi, California Plus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi, California Plus supports muscle growth and strength.
Supports muscle growth and strength in Sushi, California Plus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi, California Plus helps in weight management.
Helps in weight management in Sushi, California Plus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi, California Plus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi, California Plus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi, California Plus supports bone health.
Supports bone health in Sushi, California Plus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushi, California Plus improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi, California Plus is essential for the health and growth of hair, skin, and nails.
Protein in Sushi, California Plus regulates blood sugar levels.
Regulates blood sugar levels in Sushi, California Plus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sushi, California Plus supports fluid balance.
Maintains Fluid Balance in Sushi, California Plus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, California Plus supports nerve function.
Supports Nerve Function in Sushi, California Plus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, California Plus helps regulate blood pressure.
Regulates Blood Pressure in Sushi, California Plus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, California Plus supports muscle function.
Aids Muscle Function in Sushi, California Plus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, California Plus aids nutrient absorption.
Improves Nutrient Absorption in Sushi, California Plus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, California Plus helps balance pH levels.
Balances pH Levels in Sushi, California Plus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, California Plus supports bone health.
Supports Bone Health in Sushi, California Plus helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 12 ounces Sushi, California Plus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.