Vegetable Plus

AFC

6.14

% from protein

78.07

% from carbs

78.07

% from fat

Vegetable Plus Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Plus?

A typical serving 12 ounces (340.1 grams) of Vegetable Plus contains approximately 440 calories.

You can check the exact calorie content by logging Vegetable Plus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Plus have?

The amount of fat in Vegetable Plus depends on the ingredients and preparation method. On average, one serving 12 ounces (340.1 grams) of Vegetable Plus contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Plus have?

The protein content in Vegetable Plus depends on the ingredients exists in it. On average, 12 ounces (340.1 grams) of Vegetable Plus contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Plus, Download Nutribit app for healthier you!

How much sugar does a Vegetable Plus have?

On average, 12 ounces (340.1 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Plus.

How Much carbohydrates (carbs) is in Vegetable Plus?

The amount of carbohydrates (carbs) in Vegetable Plus depends on its serving size and preparation. On average, 12 ounces (340.1 grams) contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Plus.

How Much Fiber is in Vegetable Plus?

Vegetable Plus contains approximately 5 grams of fiber in 12 ounces (340.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Plus for healthier you!

What vitamins and minerals are in a Vegetable Plus?

Vitamins in Vegetable Plus:

  • Vitamin A:Vegetable Plus has 7000 IU of Vitamin A.
  • Vitamin C:Vegetable Plus has 9 mg of Vitamin C.

Vegetable Plus contains following minerals:

  • Vegetable Plus has 130mg of Calcium.
  • Vegetable Plus has 1150mg of Sodium, Na.
  • Vegetable Plus has 1.44mg of Iron.

General

Does Vegetable Plus contain caffeine?

Vegetable Plus does not contain any caffeine.

Does Vegetable Plus contain alcohol?

Vegetable Plus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Plus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Plus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Plus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Plus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Plus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Plus for free?

Yes! Since Vegetable Plus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Plus with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Plus and adds it to your daily hydration log. Simply log Vegetable Plus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Plus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Plus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Plus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Plus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Plus

Total Carbohydrates in Vegetable Plus provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Plus are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Plus supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Plus aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Plus helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Plus help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Plus helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Plus can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Plus aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Plus help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Plus enhances brain function and helps improve memory and focus.

Glucose from Vegetable Plus is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Plus boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Plus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Plus promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Plus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Plus improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Plus support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Plus helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Plus, help regulate blood pressure and reduce hypertension risk.

Fiber in Vegetable Plus supports digestion.

Fiber in Vegetable Plus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Plus supports heart health.

Soluble fiber in Vegetable Plus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Plus aids in weight management.

Fiber-rich foods in Vegetable Plus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Plus regulates blood sugar.

Fiber in Vegetable Plus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Plus promotes gut health.

Fiber in Vegetable Plus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Plus lowers the risk of colon cancer.

A high-fiber diet from Vegetable Plus is linked to a reduced risk of colon cancer.

Fiber in Vegetable Plus improves skin health.

Fiber in Vegetable Plus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Plus helps lower blood pressure.

Adequate fiber in Vegetable Plus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Plus boosts immune function.

Fiber in Vegetable Plus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Plus reduces the risk of type 2 diabetes.

Fiber in Vegetable Plus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vegetable Plus supports eye health.

Vitamin A in Vegetable Plus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Plus boosts immune function.

Vitamin A in Vegetable Plus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Plus promotes healthy skin.

Vitamin A in Vegetable Plus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Plus enhances reproductive health.

Vitamin A in Vegetable Plus plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Plus supports bone health.

Vitamin A in Vegetable Plus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Plus reduces the risk of certain cancers.

Vitamin A in Vegetable Plus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Plus promotes healthy development during pregnancy.

Vitamin A in Vegetable Plus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Plus maintains healthy mucous membranes.

Vitamin A in Vegetable Plus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Plus improves wound healing.

Vitamin A in Vegetable Plus promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Plus may reduce the risk of macular degeneration.

Vitamin A in Vegetable Plus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetable Plus supports fluid balance.

Maintains Fluid Balance in Vegetable Plus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Plus supports nerve function.

Supports Nerve Function in Vegetable Plus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Plus helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Plus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Plus supports muscle function.

Aids Muscle Function in Vegetable Plus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Plus aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Plus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Plus helps balance pH levels.

Balances pH Levels in Vegetable Plus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Plus supports bone health.

Supports Bone Health in Vegetable Plus helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 12 ounces Vegetable Plus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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