Cream Cheese Plus, Salmon

AFC

13.36

% from protein

53.43

% from carbs

53.43

% from fat

Cream Cheese Plus, Salmon Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese Plus, Salmon?

A typical serving 12 ounces (340.1 grams) of Cream Cheese Plus, Salmon contains approximately 570 calories.

You can check the exact calorie content by logging Cream Cheese Plus, Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Plus, Salmon have?

The amount of fat in Cream Cheese Plus, Salmon depends on the ingredients and preparation method. On average, one serving 12 ounces (340.1 grams) of Cream Cheese Plus, Salmon contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Plus, Salmon have?

The protein content in Cream Cheese Plus, Salmon depends on the ingredients exists in it. On average, 12 ounces (340.1 grams) of Cream Cheese Plus, Salmon contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese Plus, Salmon, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese Plus, Salmon have?

On average, 12 ounces (340.1 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Plus, Salmon.

How Much carbohydrates (carbs) is in Cream Cheese Plus, Salmon?

The amount of carbohydrates (carbs) in Cream Cheese Plus, Salmon depends on its serving size and preparation. On average, 12 ounces (340.1 grams) contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Plus, Salmon.

How Much Fiber is in Cream Cheese Plus, Salmon?

Cream Cheese Plus, Salmon contains approximately 1 grams of fiber in 12 ounces (340.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Plus, Salmon for healthier you!

What vitamins and minerals are in a Cream Cheese Plus, Salmon?

Vitamins in Cream Cheese Plus, Salmon:

  • Vitamin A:Cream Cheese Plus, Salmon has 1500 IU of Vitamin A.
  • Vitamin C:Cream Cheese Plus, Salmon has 3.6 mg of Vitamin C.

Cream Cheese Plus, Salmon contains following minerals:

  • Cream Cheese Plus, Salmon has 130mg of Calcium.
  • Cream Cheese Plus, Salmon has 1200mg of Sodium, Na.
  • Cream Cheese Plus, Salmon has 1.44mg of Iron.

General

Does Cream Cheese Plus, Salmon contain caffeine?

Cream Cheese Plus, Salmon does not contain any caffeine.

Does Cream Cheese Plus, Salmon contain alcohol?

Cream Cheese Plus, Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Plus, Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Plus, Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Plus, Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Plus, Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Plus, Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Plus, Salmon for free?

Yes! Since Cream Cheese Plus, Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Plus, Salmon with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Plus, Salmon and adds it to your daily hydration log. Simply log Cream Cheese Plus, Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Plus, Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Plus, Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Plus, Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Plus, Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese Plus, Salmon

Protein and Vitamin A in Cream Cheese Plus, Salmon supports bone health.

  • Protein in Cream Cheese Plus, Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cream Cheese Plus, Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cream Cheese Plus, Salmon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cream Cheese Plus, Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cream Cheese Plus, Salmon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cream Cheese Plus, Salmon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cream Cheese Plus, Salmon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cream Cheese Plus, Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cream Cheese Plus, Salmon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cream Cheese Plus, Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cream Cheese Plus, Salmon aids weight management by helping you feel full longer.

Fiber-rich carbs from Cream Cheese Plus, Salmon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cream Cheese Plus, Salmon enhances brain function and helps improve memory and focus.

Glucose from Cream Cheese Plus, Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cream Cheese Plus, Salmon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cream Cheese Plus, Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cream Cheese Plus, Salmon promotes gut health by feeding beneficial gut bacteria.

Fiber in Cream Cheese Plus, Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cream Cheese Plus, Salmon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cream Cheese Plus, Salmon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cream Cheese Plus, Salmon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cream Cheese Plus, Salmon, help regulate blood pressure and reduce hypertension risk.

Protein in Cream Cheese Plus, Salmon supports building and repairing tissues.

Builds and repairs tissues in Cream Cheese Plus, Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cream Cheese Plus, Salmon supports immune function.

Supports immune function in Cream Cheese Plus, Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cream Cheese Plus, Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cream Cheese Plus, Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cream Cheese Plus, Salmon provides energy.

Provides energy in Cream Cheese Plus, Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cream Cheese Plus, Salmon supports muscle growth and strength.

Supports muscle growth and strength in Cream Cheese Plus, Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cream Cheese Plus, Salmon helps in weight management.

Helps in weight management in Cream Cheese Plus, Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cream Cheese Plus, Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cream Cheese Plus, Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cream Cheese Plus, Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Cream Cheese Plus, Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Cream Cheese Plus, Salmon regulates blood sugar levels.

Regulates blood sugar levels in Cream Cheese Plus, Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cream Cheese Plus, Salmon supports eye health.

Vitamin A in Cream Cheese Plus, Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cream Cheese Plus, Salmon boosts immune function.

Vitamin A in Cream Cheese Plus, Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cream Cheese Plus, Salmon promotes healthy skin.

Vitamin A in Cream Cheese Plus, Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cream Cheese Plus, Salmon enhances reproductive health.

Vitamin A in Cream Cheese Plus, Salmon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cream Cheese Plus, Salmon reduces the risk of certain cancers.

Vitamin A in Cream Cheese Plus, Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cream Cheese Plus, Salmon promotes healthy development during pregnancy.

Vitamin A in Cream Cheese Plus, Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cream Cheese Plus, Salmon maintains healthy mucous membranes.

Vitamin A in Cream Cheese Plus, Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cream Cheese Plus, Salmon improves wound healing.

Vitamin A in Cream Cheese Plus, Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cream Cheese Plus, Salmon may reduce the risk of macular degeneration.

Vitamin A in Cream Cheese Plus, Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cream Cheese Plus, Salmon supports fluid balance.

Maintains Fluid Balance in Cream Cheese Plus, Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cream Cheese Plus, Salmon supports nerve function.

Supports Nerve Function in Cream Cheese Plus, Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cream Cheese Plus, Salmon helps regulate blood pressure.

Regulates Blood Pressure in Cream Cheese Plus, Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cream Cheese Plus, Salmon supports muscle function.

Aids Muscle Function in Cream Cheese Plus, Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cream Cheese Plus, Salmon aids nutrient absorption.

Improves Nutrient Absorption in Cream Cheese Plus, Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cream Cheese Plus, Salmon helps balance pH levels.

Balances pH Levels in Cream Cheese Plus, Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cream Cheese Plus, Salmon supports bone health.

Supports Bone Health in Cream Cheese Plus, Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 12 ounces Cream Cheese Plus, Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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