Waffles Minis, Vanilla Bliss
Kellogg's Eggo
5.69
% from protein65.48
% from carbs65.48
% from fatNutrition Facts
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Waffles Minis, Vanilla Bliss Nutrients FAQs
Nutrients
- Vitamin A:Waffles Minis, Vanilla Bliss has 1000 IU of Vitamin A.
- Waffles Minis, Vanilla Bliss has 325mg of Calcium.
- Waffles Minis, Vanilla Bliss has 240mg of Sodium, Na.
- Waffles Minis, Vanilla Bliss has 4.5mg of Iron.
What is the calorie content of Waffles Minis, Vanilla Bliss?
A typical serving 1 waffle (46 grams) of Waffles Minis, Vanilla Bliss contains approximately 140 calories.
You can check the exact calorie content by logging Waffles Minis, Vanilla Bliss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles Minis, Vanilla Bliss have?
The amount of fat in Waffles Minis, Vanilla Bliss depends on the ingredients and preparation method. On average, one serving 1 waffle (46 grams) of Waffles Minis, Vanilla Bliss contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles Minis, Vanilla Bliss have?
The protein content in Waffles Minis, Vanilla Bliss depends on the ingredients exists in it. On average, 1 waffle (46 grams) of Waffles Minis, Vanilla Bliss contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles Minis, Vanilla Bliss, Download Nutribit app for healthier you!
How much sugar does a Waffles Minis, Vanilla Bliss have?
On average, 1 waffle (46 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles Minis, Vanilla Bliss.
How Much carbohydrates (carbs) is in Waffles Minis, Vanilla Bliss?
The amount of carbohydrates (carbs) in Waffles Minis, Vanilla Bliss depends on its serving size and preparation. On average, 1 waffle (46 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles Minis, Vanilla Bliss.
How Much Fiber is in Waffles Minis, Vanilla Bliss?
Waffles Minis, Vanilla Bliss contains approximately 0 grams of fiber in 1 waffle (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles Minis, Vanilla Bliss for healthier you!
What vitamins and minerals are in a Waffles Minis, Vanilla Bliss?
Vitamins in Waffles Minis, Vanilla Bliss:
Waffles Minis, Vanilla Bliss contains following minerals:
General
Does Waffles Minis, Vanilla Bliss contain caffeine?
Waffles Minis, Vanilla Bliss does not contain any caffeine.
Does Waffles Minis, Vanilla Bliss contain alcohol?
Waffles Minis, Vanilla Bliss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles Minis, Vanilla Bliss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles Minis, Vanilla Bliss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles Minis, Vanilla Bliss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles Minis, Vanilla Bliss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles Minis, Vanilla Bliss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles Minis, Vanilla Bliss for free?
Yes! Since Waffles Minis, Vanilla Bliss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles Minis, Vanilla Bliss with water tracking feature?
Nutribit automatically calculates the water content of Waffles Minis, Vanilla Bliss and adds it to your daily hydration log. Simply log Waffles Minis, Vanilla Bliss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles Minis, Vanilla Bliss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles Minis, Vanilla Bliss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles Minis, Vanilla Bliss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles Minis, Vanilla Bliss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles Minis, Vanilla Bliss
Vitamin A in Waffles Minis, Vanilla Bliss supports eye health.
Vitamin A in Waffles Minis, Vanilla Bliss is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Waffles Minis, Vanilla Bliss boosts immune function.
Vitamin A in Waffles Minis, Vanilla Bliss helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Waffles Minis, Vanilla Bliss promotes healthy skin.
Vitamin A in Waffles Minis, Vanilla Bliss supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Waffles Minis, Vanilla Bliss enhances reproductive health.
Vitamin A in Waffles Minis, Vanilla Bliss plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Waffles Minis, Vanilla Bliss supports bone health.
Vitamin A in Waffles Minis, Vanilla Bliss contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Waffles Minis, Vanilla Bliss reduces the risk of certain cancers.
Vitamin A in Waffles Minis, Vanilla Bliss helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Waffles Minis, Vanilla Bliss promotes healthy development during pregnancy.
Vitamin A in Waffles Minis, Vanilla Bliss is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Waffles Minis, Vanilla Bliss maintains healthy mucous membranes.
Vitamin A in Waffles Minis, Vanilla Bliss helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Waffles Minis, Vanilla Bliss improves wound healing.
Vitamin A in Waffles Minis, Vanilla Bliss promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Waffles Minis, Vanilla Bliss may reduce the risk of macular degeneration.
Vitamin A in Waffles Minis, Vanilla Bliss, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Waffles Minis, Vanilla Bliss supports bone health.
Calcium in Waffles Minis, Vanilla Bliss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles Minis, Vanilla Bliss supports muscle function.
Calcium in Waffles Minis, Vanilla Bliss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles Minis, Vanilla Bliss supports heart health.
Calcium in Waffles Minis, Vanilla Bliss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles Minis, Vanilla Bliss supports nerve transmission.
Calcium in Waffles Minis, Vanilla Bliss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles Minis, Vanilla Bliss supports blood clotting.
Calcium in Waffles Minis, Vanilla Bliss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles Minis, Vanilla Bliss supports hormonal secretion.
Calcium in Waffles Minis, Vanilla Bliss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles Minis, Vanilla Bliss supports weight management.
Calcium in Waffles Minis, Vanilla Bliss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles Minis, Vanilla Bliss supports dental health.
Calcium in Waffles Minis, Vanilla Bliss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles Minis, Vanilla Bliss supports blood pressure regulation.
Calcium in Waffles Minis, Vanilla Bliss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 waffle Waffles Minis, Vanilla Bliss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.