Eggo Blueberry Flavor Waffle

Kellogg's

8.42

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 155 mg
6.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 1.5 g
5.4%

Sugars 3.5 g
7%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 15 mg

Iron 0.8 mg

Eggo Blueberry Flavor Waffle Nutrients FAQs

Nutrients

What is the calorie content of Eggo Blueberry Flavor Waffle?

A typical serving 2 waffles (70 grams) of Eggo Blueberry Flavor Waffle contains approximately 180 calories.

You can check the exact calorie content by logging Eggo Blueberry Flavor Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggo Blueberry Flavor Waffle have?

The amount of fat in Eggo Blueberry Flavor Waffle depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Eggo Blueberry Flavor Waffle contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggo Blueberry Flavor Waffle have?

The protein content in Eggo Blueberry Flavor Waffle depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Eggo Blueberry Flavor Waffle contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Eggo Blueberry Flavor Waffle, Download Nutribit app for healthier you!

How much sugar does a Eggo Blueberry Flavor Waffle have?

On average, 2 waffles (70 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggo Blueberry Flavor Waffle.

How Much carbohydrates (carbs) is in Eggo Blueberry Flavor Waffle?

The amount of carbohydrates (carbs) in Eggo Blueberry Flavor Waffle depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggo Blueberry Flavor Waffle.

How Much Fiber is in Eggo Blueberry Flavor Waffle?

Eggo Blueberry Flavor Waffle contains approximately 3 grams of fiber in 2 waffles (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggo Blueberry Flavor Waffle for healthier you!

What vitamins and minerals are in a Eggo Blueberry Flavor Waffle?

Eggo Blueberry Flavor Waffle contains following minerals:

  • Eggo Blueberry Flavor Waffle has 30mg of Calcium.
  • Eggo Blueberry Flavor Waffle has 310mg of Sodium, Na.
  • Eggo Blueberry Flavor Waffle has 100mg of Potassium, K.
  • Eggo Blueberry Flavor Waffle has 1.5mg of Iron.

General

Does Eggo Blueberry Flavor Waffle contain caffeine?

Eggo Blueberry Flavor Waffle does not contain any caffeine.

Does Eggo Blueberry Flavor Waffle contain alcohol?

Eggo Blueberry Flavor Waffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggo Blueberry Flavor Waffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggo Blueberry Flavor Waffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggo Blueberry Flavor Waffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggo Blueberry Flavor Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggo Blueberry Flavor Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggo Blueberry Flavor Waffle for free?

Yes! Since Eggo Blueberry Flavor Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggo Blueberry Flavor Waffle with water tracking feature?

Nutribit automatically calculates the water content of Eggo Blueberry Flavor Waffle and adds it to your daily hydration log. Simply log Eggo Blueberry Flavor Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggo Blueberry Flavor Waffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggo Blueberry Flavor Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggo Blueberry Flavor Waffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggo Blueberry Flavor Waffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggo Blueberry Flavor Waffle

How to burn 180 calories?

The amount of exercise required to burn off 2 waffles Eggo Blueberry Flavor Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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