Sausage, Egg Pancake Sandwich

Hot 'n' Ready

Total Energy

340

kcal

38.32

% from carbs

13.17

% from protein

48.5

% from fats

In 1 sandwich

% daily value


Total Fat

18g

27.7%


Saturated

5g

25%


Cholesterol

125mg

41.7%


Sodium, Na

570mg

24.8%



Total Carbohydrates

32g

11.6%


Fiber

1g

3.6%


Sugars

10g

20%


Protein

11g

22%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg Pancake Sandwich

A typical serving 1 sandwich of Sausage, Egg Pancake Sandwich (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg Pancake Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Sausage, Egg Pancake Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg Pancake Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg Pancake Sandwich (about null grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 32 grams of carbohydrates.

Sausage, Egg Pancake Sandwich contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 sandwich Sausage, Egg Pancake Sandwich

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.