Sandwich Rolls, Sliced Ciabatta'
Seattle Sourdough Baking Company
11.94
% from protein74.63
% from carbs74.63
% from fatNutrition Facts
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Sandwich Rolls, Sliced Ciabatta' Nutrients FAQs
Nutrients
- Sandwich Rolls, Sliced Ciabatta' has 78mg of Calcium.
- Sandwich Rolls, Sliced Ciabatta' has 510mg of Sodium, Na.
- Sandwich Rolls, Sliced Ciabatta' has 3.6mg of Iron.
What is the calorie content of Sandwich Rolls, Sliced Ciabatta'?
A typical serving 1 roll (102 grams) of Sandwich Rolls, Sliced Ciabatta' contains approximately 270 calories.
You can check the exact calorie content by logging Sandwich Rolls, Sliced Ciabatta' in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Rolls, Sliced Ciabatta' have?
The amount of fat in Sandwich Rolls, Sliced Ciabatta' depends on the ingredients and preparation method. On average, one serving 1 roll (102 grams) of Sandwich Rolls, Sliced Ciabatta' contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Rolls, Sliced Ciabatta' have?
The protein content in Sandwich Rolls, Sliced Ciabatta' depends on the ingredients exists in it. On average, 1 roll (102 grams) of Sandwich Rolls, Sliced Ciabatta' contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Rolls, Sliced Ciabatta', Download Nutribit app for healthier you!
How much sugar does a Sandwich Rolls, Sliced Ciabatta' have?
On average, 1 roll (102 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Rolls, Sliced Ciabatta'.
How Much carbohydrates (carbs) is in Sandwich Rolls, Sliced Ciabatta'?
The amount of carbohydrates (carbs) in Sandwich Rolls, Sliced Ciabatta' depends on its serving size and preparation. On average, 1 roll (102 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Rolls, Sliced Ciabatta'.
How Much Fiber is in Sandwich Rolls, Sliced Ciabatta'?
Sandwich Rolls, Sliced Ciabatta' contains approximately 2 grams of fiber in 1 roll (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Rolls, Sliced Ciabatta' for healthier you!
What vitamins and minerals are in a Sandwich Rolls, Sliced Ciabatta'?
Sandwich Rolls, Sliced Ciabatta' contains following minerals:
General
Does Sandwich Rolls, Sliced Ciabatta' contain caffeine?
Sandwich Rolls, Sliced Ciabatta' does not contain any caffeine.
Does Sandwich Rolls, Sliced Ciabatta' contain alcohol?
Sandwich Rolls, Sliced Ciabatta' does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Rolls, Sliced Ciabatta'?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Rolls, Sliced Ciabatta' and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Rolls, Sliced Ciabatta' quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Rolls, Sliced Ciabatta' in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Rolls, Sliced Ciabatta' and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Rolls, Sliced Ciabatta' for free?
Yes! Since Sandwich Rolls, Sliced Ciabatta' contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Rolls, Sliced Ciabatta' with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Rolls, Sliced Ciabatta' and adds it to your daily hydration log. Simply log Sandwich Rolls, Sliced Ciabatta' in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Rolls, Sliced Ciabatta' as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Rolls, Sliced Ciabatta' and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Rolls, Sliced Ciabatta' nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Rolls, Sliced Ciabatta' data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Rolls, Sliced Ciabatta'
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich Rolls, Sliced Ciabatta' are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich Rolls, Sliced Ciabatta' aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich Rolls, Sliced Ciabatta' help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich Rolls, Sliced Ciabatta' can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich Rolls, Sliced Ciabatta' help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' enhances brain function and helps improve memory and focus.
Glucose from Sandwich Rolls, Sliced Ciabatta' is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich Rolls, Sliced Ciabatta' provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich Rolls, Sliced Ciabatta' serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich Rolls, Sliced Ciabatta' support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich Rolls, Sliced Ciabatta' helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich Rolls, Sliced Ciabatta', help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich Rolls, Sliced Ciabatta' supports building and repairing tissues.
Builds and repairs tissues in Sandwich Rolls, Sliced Ciabatta' is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich Rolls, Sliced Ciabatta' supports immune function.
Supports immune function in Sandwich Rolls, Sliced Ciabatta' is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich Rolls, Sliced Ciabatta' helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich Rolls, Sliced Ciabatta' is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich Rolls, Sliced Ciabatta' provides energy.
Provides energy in Sandwich Rolls, Sliced Ciabatta' can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich Rolls, Sliced Ciabatta' supports muscle growth and strength.
Supports muscle growth and strength in Sandwich Rolls, Sliced Ciabatta' is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich Rolls, Sliced Ciabatta' helps in weight management.
Helps in weight management in Sandwich Rolls, Sliced Ciabatta' promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich Rolls, Sliced Ciabatta' aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich Rolls, Sliced Ciabatta' is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich Rolls, Sliced Ciabatta' supports bone health.
Supports bone health in Sandwich Rolls, Sliced Ciabatta' plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich Rolls, Sliced Ciabatta' improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich Rolls, Sliced Ciabatta' is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich Rolls, Sliced Ciabatta' regulates blood sugar levels.
Regulates blood sugar levels in Sandwich Rolls, Sliced Ciabatta' helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwich Rolls, Sliced Ciabatta' supports fluid balance.
Maintains Fluid Balance in Sandwich Rolls, Sliced Ciabatta' helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Rolls, Sliced Ciabatta' supports nerve function.
Supports Nerve Function in Sandwich Rolls, Sliced Ciabatta' helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Rolls, Sliced Ciabatta' helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Rolls, Sliced Ciabatta' helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Rolls, Sliced Ciabatta' supports muscle function.
Aids Muscle Function in Sandwich Rolls, Sliced Ciabatta' helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Rolls, Sliced Ciabatta' aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Rolls, Sliced Ciabatta' assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Rolls, Sliced Ciabatta' helps balance pH levels.
Balances pH Levels in Sandwich Rolls, Sliced Ciabatta' helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Rolls, Sliced Ciabatta' supports bone health.
Supports Bone Health in Sandwich Rolls, Sliced Ciabatta' helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 roll Sandwich Rolls, Sliced Ciabatta'
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.