Multigrain Ciabatta Sliced Sandwich Rolls

Grace Baking

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
200
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 350 mg
15.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 36 g
13.1%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 2.2 mg
Sugars, added 1 g

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Multigrain Ciabatta Sliced Sandwich Rolls Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Ciabatta Sliced Sandwich Rolls?

A typical serving 1 roll (80 grams) of Multigrain Ciabatta Sliced Sandwich Rolls contains approximately 200 calories.

You can check the exact calorie content by logging Multigrain Ciabatta Sliced Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Ciabatta Sliced Sandwich Rolls have?

The amount of fat in Multigrain Ciabatta Sliced Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (80 grams) of Multigrain Ciabatta Sliced Sandwich Rolls contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Ciabatta Sliced Sandwich Rolls have?

The protein content in Multigrain Ciabatta Sliced Sandwich Rolls depends on the ingredients exists in it. On average, 1 roll (80 grams) of Multigrain Ciabatta Sliced Sandwich Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Ciabatta Sliced Sandwich Rolls, Download Nutribit app for healthier you!

How much sugar does a Multigrain Ciabatta Sliced Sandwich Rolls have?

On average, 1 roll (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Ciabatta Sliced Sandwich Rolls.

How Much carbohydrates (carbs) is in Multigrain Ciabatta Sliced Sandwich Rolls?

The amount of carbohydrates (carbs) in Multigrain Ciabatta Sliced Sandwich Rolls depends on its serving size and preparation. On average, 1 roll (80 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Ciabatta Sliced Sandwich Rolls.

How Much Fiber is in Multigrain Ciabatta Sliced Sandwich Rolls?

Multigrain Ciabatta Sliced Sandwich Rolls contains approximately 3 grams of fiber in 1 roll (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Ciabatta Sliced Sandwich Rolls for healthier you!

What vitamins and minerals are in a Multigrain Ciabatta Sliced Sandwich Rolls?

Multigrain Ciabatta Sliced Sandwich Rolls contains following minerals:

  • Multigrain Ciabatta Sliced Sandwich Rolls has 30mg of Calcium.
  • Multigrain Ciabatta Sliced Sandwich Rolls has 350mg of Sodium, Na.
  • Multigrain Ciabatta Sliced Sandwich Rolls has 100mg of Potassium, K.
  • Multigrain Ciabatta Sliced Sandwich Rolls has 2.2mg of Iron.

General

Does Multigrain Ciabatta Sliced Sandwich Rolls contain caffeine?

Multigrain Ciabatta Sliced Sandwich Rolls does not contain any caffeine.

Does Multigrain Ciabatta Sliced Sandwich Rolls contain alcohol?

Multigrain Ciabatta Sliced Sandwich Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Ciabatta Sliced Sandwich Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Ciabatta Sliced Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Ciabatta Sliced Sandwich Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Ciabatta Sliced Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Ciabatta Sliced Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Ciabatta Sliced Sandwich Rolls for free?

Yes! Since Multigrain Ciabatta Sliced Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Ciabatta Sliced Sandwich Rolls with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Ciabatta Sliced Sandwich Rolls and adds it to your daily hydration log. Simply log Multigrain Ciabatta Sliced Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Ciabatta Sliced Sandwich Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Ciabatta Sliced Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Ciabatta Sliced Sandwich Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Ciabatta Sliced Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Ciabatta Sliced Sandwich Rolls

Sodium, Na in Multigrain Ciabatta Sliced Sandwich Rolls supports fluid balance.

Maintains Fluid Balance in Multigrain Ciabatta Sliced Sandwich Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multigrain Ciabatta Sliced Sandwich Rolls supports nerve function.

Supports Nerve Function in Multigrain Ciabatta Sliced Sandwich Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multigrain Ciabatta Sliced Sandwich Rolls helps regulate blood pressure.

Regulates Blood Pressure in Multigrain Ciabatta Sliced Sandwich Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multigrain Ciabatta Sliced Sandwich Rolls supports muscle function.

Aids Muscle Function in Multigrain Ciabatta Sliced Sandwich Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multigrain Ciabatta Sliced Sandwich Rolls aids nutrient absorption.

Improves Nutrient Absorption in Multigrain Ciabatta Sliced Sandwich Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multigrain Ciabatta Sliced Sandwich Rolls helps balance pH levels.

Balances pH Levels in Multigrain Ciabatta Sliced Sandwich Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multigrain Ciabatta Sliced Sandwich Rolls supports bone health.

Supports Bone Health in Multigrain Ciabatta Sliced Sandwich Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 roll Multigrain Ciabatta Sliced Sandwich Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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