Chicken & Broccoli In Cheese & Mushroom Sauce

Schwan's

21.72

% from protein

49.77

% from carbs

49.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
450
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Trans Fats 1 g

Cholesterol 65 mg
21.7%

Sodium, Na 1150 mg
50%

Potassium, K 460 mg
9.8%

Total Carbohydrates 55 g
20%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 24 g
48%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 15 mg

Calcium 390 mg

Iron 2.7 mg

Chicken & Broccoli In Cheese & Mushroom Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Broccoli In Cheese & Mushroom Sauce?

A typical serving 1 bowl (340 grams) of Chicken & Broccoli In Cheese & Mushroom Sauce contains approximately 450 calories.

You can check the exact calorie content by logging Chicken & Broccoli In Cheese & Mushroom Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Broccoli In Cheese & Mushroom Sauce have?

The amount of fat in Chicken & Broccoli In Cheese & Mushroom Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Chicken & Broccoli In Cheese & Mushroom Sauce contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Broccoli In Cheese & Mushroom Sauce have?

The protein content in Chicken & Broccoli In Cheese & Mushroom Sauce depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Chicken & Broccoli In Cheese & Mushroom Sauce contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Broccoli In Cheese & Mushroom Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken & Broccoli In Cheese & Mushroom Sauce have?

On average, 1 bowl (340 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Broccoli In Cheese & Mushroom Sauce.

How Much carbohydrates (carbs) is in Chicken & Broccoli In Cheese & Mushroom Sauce?

The amount of carbohydrates (carbs) in Chicken & Broccoli In Cheese & Mushroom Sauce depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Broccoli In Cheese & Mushroom Sauce.

How Much Fiber is in Chicken & Broccoli In Cheese & Mushroom Sauce?

Chicken & Broccoli In Cheese & Mushroom Sauce contains approximately 2 grams of fiber in 1 bowl (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Broccoli In Cheese & Mushroom Sauce for healthier you!

What vitamins and minerals are in a Chicken & Broccoli In Cheese & Mushroom Sauce?

Vitamins in Chicken & Broccoli In Cheese & Mushroom Sauce:

  • Vitamin A:Chicken & Broccoli In Cheese & Mushroom Sauce has 500 IU of Vitamin A.
  • Vitamin C:Chicken & Broccoli In Cheese & Mushroom Sauce has 15 mg of Vitamin C.

Chicken & Broccoli In Cheese & Mushroom Sauce contains following minerals:

  • Chicken & Broccoli In Cheese & Mushroom Sauce has 390mg of Calcium.
  • Chicken & Broccoli In Cheese & Mushroom Sauce has 1150mg of Sodium, Na.
  • Chicken & Broccoli In Cheese & Mushroom Sauce has 460mg of Potassium, K.
  • Chicken & Broccoli In Cheese & Mushroom Sauce has 2.7mg of Iron.

General

Does Chicken & Broccoli In Cheese & Mushroom Sauce contain caffeine?

Chicken & Broccoli In Cheese & Mushroom Sauce does not contain any caffeine.

Does Chicken & Broccoli In Cheese & Mushroom Sauce contain alcohol?

Chicken & Broccoli In Cheese & Mushroom Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Broccoli In Cheese & Mushroom Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Broccoli In Cheese & Mushroom Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Broccoli In Cheese & Mushroom Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Broccoli In Cheese & Mushroom Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Broccoli In Cheese & Mushroom Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Broccoli In Cheese & Mushroom Sauce for free?

Yes! Since Chicken & Broccoli In Cheese & Mushroom Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Broccoli In Cheese & Mushroom Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Broccoli In Cheese & Mushroom Sauce and adds it to your daily hydration log. Simply log Chicken & Broccoli In Cheese & Mushroom Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Broccoli In Cheese & Mushroom Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Broccoli In Cheese & Mushroom Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Broccoli In Cheese & Mushroom Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Broccoli In Cheese & Mushroom Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Broccoli In Cheese & Mushroom Sauce

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken & Broccoli In Cheese & Mushroom Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken & Broccoli In Cheese & Mushroom Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken & Broccoli In Cheese & Mushroom Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken & Broccoli In Cheese & Mushroom Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken & Broccoli In Cheese & Mushroom Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce enhances brain function and helps improve memory and focus.

Glucose from Chicken & Broccoli In Cheese & Mushroom Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken & Broccoli In Cheese & Mushroom Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken & Broccoli In Cheese & Mushroom Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken & Broccoli In Cheese & Mushroom Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken & Broccoli In Cheese & Mushroom Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken & Broccoli In Cheese & Mushroom Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken & Broccoli In Cheese & Mushroom Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce supports immune function.

Supports immune function in Chicken & Broccoli In Cheese & Mushroom Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Broccoli In Cheese & Mushroom Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce provides energy.

Provides energy in Chicken & Broccoli In Cheese & Mushroom Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Broccoli In Cheese & Mushroom Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce helps in weight management.

Helps in weight management in Chicken & Broccoli In Cheese & Mushroom Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Broccoli In Cheese & Mushroom Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce supports bone health.

Supports bone health in Chicken & Broccoli In Cheese & Mushroom Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Broccoli In Cheese & Mushroom Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Broccoli In Cheese & Mushroom Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Broccoli In Cheese & Mushroom Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce supports bone health.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce supports muscle function.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce supports heart health.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce supports nerve transmission.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce supports blood clotting.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce supports hormonal secretion.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce supports weight management.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce supports dental health.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce supports blood pressure regulation.

Calcium in Chicken & Broccoli In Cheese & Mushroom Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken & Broccoli In Cheese & Mushroom Sauce supports fluid balance.

Maintains Fluid Balance in Chicken & Broccoli In Cheese & Mushroom Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Broccoli In Cheese & Mushroom Sauce supports nerve function.

Supports Nerve Function in Chicken & Broccoli In Cheese & Mushroom Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Broccoli In Cheese & Mushroom Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Broccoli In Cheese & Mushroom Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Broccoli In Cheese & Mushroom Sauce supports muscle function.

Aids Muscle Function in Chicken & Broccoli In Cheese & Mushroom Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Broccoli In Cheese & Mushroom Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Broccoli In Cheese & Mushroom Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Broccoli In Cheese & Mushroom Sauce helps balance pH levels.

Balances pH Levels in Chicken & Broccoli In Cheese & Mushroom Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Broccoli In Cheese & Mushroom Sauce supports bone health.

Supports Bone Health in Chicken & Broccoli In Cheese & Mushroom Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Chicken & Broccoli In Cheese & Mushroom Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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