Lasagna Roll Ups
Schwan's
15.38
% from protein50
% from carbs50
% from fatNutrition Facts
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Lasagna Roll Ups Nutrients FAQs
Nutrients
- Lasagna Roll Ups has 201mg of Calcium.
- Lasagna Roll Ups has 720mg of Sodium, Na.
- Lasagna Roll Ups has 296mg of Potassium, K.
- Lasagna Roll Ups has 2mg of Iron.
What is the calorie content of Lasagna Roll Ups?
A typical serving 1 roll (170 grams) of Lasagna Roll Ups contains approximately 310 calories.
You can check the exact calorie content by logging Lasagna Roll Ups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Roll Ups have?
The amount of fat in Lasagna Roll Ups depends on the ingredients and preparation method. On average, one serving 1 roll (170 grams) of Lasagna Roll Ups contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Roll Ups have?
The protein content in Lasagna Roll Ups depends on the ingredients exists in it. On average, 1 roll (170 grams) of Lasagna Roll Ups contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Roll Ups, Download Nutribit app for healthier you!
How much sugar does a Lasagna Roll Ups have?
On average, 1 roll (170 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Roll Ups.
How Much carbohydrates (carbs) is in Lasagna Roll Ups?
The amount of carbohydrates (carbs) in Lasagna Roll Ups depends on its serving size and preparation. On average, 1 roll (170 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Roll Ups.
How Much Fiber is in Lasagna Roll Ups?
Lasagna Roll Ups contains approximately 1 grams of fiber in 1 roll (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Roll Ups for healthier you!
What vitamins and minerals are in a Lasagna Roll Ups?
Lasagna Roll Ups contains following minerals:
General
Does Lasagna Roll Ups contain caffeine?
Lasagna Roll Ups does not contain any caffeine.
Does Lasagna Roll Ups contain alcohol?
Lasagna Roll Ups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Roll Ups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Roll Ups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Roll Ups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Roll Ups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Roll Ups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Roll Ups for free?
Yes! Since Lasagna Roll Ups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Roll Ups with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Roll Ups and adds it to your daily hydration log. Simply log Lasagna Roll Ups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Roll Ups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Roll Ups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Roll Ups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Roll Ups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Roll Ups
Protein in Lasagna Roll Ups supports building and repairing tissues.
Builds and repairs tissues in Lasagna Roll Ups is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Roll Ups supports immune function.
Supports immune function in Lasagna Roll Ups is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Roll Ups helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Roll Ups is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Roll Ups provides energy.
Provides energy in Lasagna Roll Ups can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Roll Ups supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Roll Ups is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Roll Ups helps in weight management.
Helps in weight management in Lasagna Roll Ups promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Roll Ups aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Roll Ups is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Roll Ups supports bone health.
Supports bone health in Lasagna Roll Ups plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Roll Ups improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Roll Ups is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Roll Ups regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Roll Ups helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagna Roll Ups supports bone health.
Calcium in Lasagna Roll Ups is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna Roll Ups supports muscle function.
Calcium in Lasagna Roll Ups plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna Roll Ups supports heart health.
Calcium in Lasagna Roll Ups helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna Roll Ups supports nerve transmission.
Calcium in Lasagna Roll Ups is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna Roll Ups supports blood clotting.
Calcium in Lasagna Roll Ups is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna Roll Ups supports hormonal secretion.
Calcium in Lasagna Roll Ups regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna Roll Ups supports weight management.
Calcium in Lasagna Roll Ups may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna Roll Ups supports dental health.
Calcium in Lasagna Roll Ups strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna Roll Ups supports blood pressure regulation.
Calcium in Lasagna Roll Ups, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna Roll Ups supports fluid balance.
Maintains Fluid Balance in Lasagna Roll Ups helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Roll Ups supports nerve function.
Supports Nerve Function in Lasagna Roll Ups helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Roll Ups helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Roll Ups helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Roll Ups supports muscle function.
Aids Muscle Function in Lasagna Roll Ups helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Roll Ups aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Roll Ups assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Roll Ups helps balance pH levels.
Balances pH Levels in Lasagna Roll Ups helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Roll Ups supports bone health.
Supports Bone Health in Lasagna Roll Ups helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 roll Lasagna Roll Ups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.